New and classic music from artists around the world. Indie artists in the Folk, Singer/Songwriter, Americana, Bluegrass and anything else that pleases my ear and hopefully yours.
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Content provided by Tori Lupinek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Lupinek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Austin Pancner on Recovering from Injury
Manage episode 283268531 series 2824635
Content provided by Tori Lupinek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Lupinek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Tori speaks with Austin Pancner of The Functional Musician about the importance of exercise, nutrition, and meditation when recovering from a performance-related injury. Austin is a bass trombonist, personal trainer, and nutritionist finishing his DMA at Indiana University. He is also the founder of The Functional Musician, who's Holistic Transformation Program boasts taking injured musicians back to playing and living without pain in 90 days or less!
In this episode, we talk about:
- The difference between "diet" and "nutrition"
- The importance of exercise for musicians
- What FINALLY helped Austin heal his performance injuries
- Why we are not taught to take better care of our bodies in school
Be sure to subscribe to the show so you get next week's episode on Making Money NOW (pandemic edition) downloaded automatically!
Links:
Join The Unclassical Musician Patreon community for $5/month!
Follow The Functional Musician on Instagram
Follow The Functional Musician on Facebook
Follow Tori Lupinek on Instagram
Join The Unclassical Musicians Facebook group
Send Tori an email tori@torilupinek.com
33 episodes
Share
Manage episode 283268531 series 2824635
Content provided by Tori Lupinek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Lupinek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Tori speaks with Austin Pancner of The Functional Musician about the importance of exercise, nutrition, and meditation when recovering from a performance-related injury. Austin is a bass trombonist, personal trainer, and nutritionist finishing his DMA at Indiana University. He is also the founder of The Functional Musician, who's Holistic Transformation Program boasts taking injured musicians back to playing and living without pain in 90 days or less!
In this episode, we talk about:
- The difference between "diet" and "nutrition"
- The importance of exercise for musicians
- What FINALLY helped Austin heal his performance injuries
- Why we are not taught to take better care of our bodies in school
Be sure to subscribe to the show so you get next week's episode on Making Money NOW (pandemic edition) downloaded automatically!
Links:
Join The Unclassical Musician Patreon community for $5/month!
Follow The Functional Musician on Instagram
Follow The Functional Musician on Facebook
Follow Tori Lupinek on Instagram
Join The Unclassical Musicians Facebook group
Send Tori an email tori@torilupinek.com
33 episodes
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Similar to The Unclassical Musician
New and classic music from artists around the world. Indie artists in the Folk, Singer/Songwriter, Americana, Bluegrass and anything else that pleases my ear and hopefully yours.
…
continue reading
Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
…
continue reading
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Make sure you tune in weekly to catch up to all the latest tunes, remixes, bootlegs, and more! More info: https://protocol-radio.com https://nickyromero.com
…
continue reading
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continue reading
The weekly RA Exchange is a series of conversations with artists, labels and promoters shaping the electronic music landscape.
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continue reading
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continue reading
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Go offline with the Player FM app!
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