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Freedom Friday: Your Life Rules Are Outdated!

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Manage episode 413435518 series 3426084
Content provided by Ruth Abigail Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Abigail Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt shackled by your own internal rulebook?
We'll unveil the steps to identify and transform the "always" and "never" declarations that dictate our actions, urging you to evolve these rules to align with your present self and leave behind those that belong to yesterday. Prepare to confront the possibly uncomfortable but ultimately liberating truth that some of these regulations may have outstayed their welcome.
We'll share the importance of contentment as an anchoring principle, and the power it wields in helping us maintain our balance through life's fluctuations. Together, we'll challenge the fixed mindset and encourage a transformative way of thinking that does justice to the ever-evolving individuals we are.
By the time we part ways, you'll be equipped with the insights to gracefully navigate the uncertainties of life, and you'll be inspired to share these revelations with fellow travelers on the path of unlearning.
Peace, until we meet again next week.

  continue reading

Chapters

1. Freedom Friday: Your Life Rules Are Outdated! (00:00:00)

2. Breaking Rules (00:00:02)

3. Navigating Life Through Seasons of Change (00:09:10)

4. Navigating Life's Changes and Seasons (00:19:06)

88 episodes

Artwork
iconShare
 
Manage episode 413435518 series 3426084
Content provided by Ruth Abigail Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Abigail Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt shackled by your own internal rulebook?
We'll unveil the steps to identify and transform the "always" and "never" declarations that dictate our actions, urging you to evolve these rules to align with your present self and leave behind those that belong to yesterday. Prepare to confront the possibly uncomfortable but ultimately liberating truth that some of these regulations may have outstayed their welcome.
We'll share the importance of contentment as an anchoring principle, and the power it wields in helping us maintain our balance through life's fluctuations. Together, we'll challenge the fixed mindset and encourage a transformative way of thinking that does justice to the ever-evolving individuals we are.
By the time we part ways, you'll be equipped with the insights to gracefully navigate the uncertainties of life, and you'll be inspired to share these revelations with fellow travelers on the path of unlearning.
Peace, until we meet again next week.

  continue reading

Chapters

1. Freedom Friday: Your Life Rules Are Outdated! (00:00:00)

2. Breaking Rules (00:00:02)

3. Navigating Life Through Seasons of Change (00:09:10)

4. Navigating Life's Changes and Seasons (00:19:06)

88 episodes

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