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Ep. 8 How to Use Commitment to Build Confidence with Jess Burgio
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In this conversation, Bree hosts Jess Burgio, a holistic live and business coach, to discuss the concept of the untamed mind and its connection to creativity and freedom. They explore the importance of tapping into inner authority and building self-confidence and the important relationship between physical health and confidence, and the role of exercise and wellness practices in boosting confidence.
Jess shares the importance of commitment, confidence, and balance in both work and wellness. It highlights the shift towards a more sedentary lifestyle and the need to prioritize physical activity.
They emphasize the importance of finding the right path for oneself and seeking help and guidance when needed. They also chat about Jess' upcoming event Unscripted Live on June 6 in Scottsdale, AZ, focused on balancing the masculine and feminine aspects of life and business.
Connect with Guest Jess Bugio
- Unscripted Live with Jess Burgio
- Insta: @jessicaburgio
- Podcast: Unscripted
Connect with Host Bree Johnson
- Insta: @breejohnsonofficial
- Website: www.bree-johnson.com
- Company: www.executiveunschool.com
33 episodes
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