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Valley Podcast: Community Conversations – Fitness Specialist Casey Babinski

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Manage episode 442388688 series 3589897
Content provided by Milner Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Milner Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mike Tomano visits with Riverside Health & Fitness Center Fitness Specialist Casey Babinski. They discuss the benefits of an exercise program, starting a regimen in middle age, expectations of working out, and common misconceptions related to working out.
#Health #Fitness #RiversideHealth #Workout #Exercise

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 442388688 series 3589897
Content provided by Milner Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Milner Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mike Tomano visits with Riverside Health & Fitness Center Fitness Specialist Casey Babinski. They discuss the benefits of an exercise program, starting a regimen in middle age, expectations of working out, and common misconceptions related to working out.
#Health #Fitness #RiversideHealth #Workout #Exercise

  continue reading

12 episodes

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