Valley Podcast: Community Conversations – Fitness Specialist Casey Babinski
Manage episode 442388688 series 3589897
Mike Tomano visits with Riverside Health & Fitness Center Fitness Specialist Casey Babinski. They discuss the benefits of an exercise program, starting a regimen in middle age, expectations of working out, and common misconceptions related to working out.
#Health #Fitness #RiversideHealth #Workout #Exercise
12 episodes