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Ep 18: Eating Clean for the Holidays
Manage episode 347715745 series 3215843
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🛍All things Faith, Family and Functional Medicine- Join Erin and Dr. Lisa today as they share their best tips for eating clean over the holidays
* How do I prevent the emotional eating?
* What are some healthier swaps I can make?
* How can I prepare myself for this season of feasting?
🙌 Your support helps us reach more families eager to live and feel better! Please like and share our podcast to spread the message :)
👉Please comment below with your questions or suggestions for topics!
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https://victresshealth.com/direct-primary-care-for-patients/
Notes:
🍰Keto Peanut Butter Pie: https://thatlowcarblife.com/keto-peanut-butter-pie/
❤️Matthew 6: 25: “Therefore I tell you, do not worry about your life, what you will eat [or drink], or about your body, what you will wear. Is not life more than food and the body more than clothing?
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