

I talk about creating small habits instead of feeding your brain with the pressure of motivation. These are habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition, and relationships.
Today we go through 1.) Self Talk 2.) Stop Self Sabotaging 3.) Mental Rehearsal 4.) This or That 5.) Daily Belief Expansion
Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Saturday for The Vishnu Show solo episode and follow Vishnu on Instagram @thevishnu23 to be a part of the next solo episode.
Let’s Connect on LinkedIn! @vishnuchoudhary
Follow for icy and weird tweets @thevishnu23
Email Us: thevishnuchoudhary@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevishnushow/message32 episodes
I talk about creating small habits instead of feeding your brain with the pressure of motivation. These are habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition, and relationships.
Today we go through 1.) Self Talk 2.) Stop Self Sabotaging 3.) Mental Rehearsal 4.) This or That 5.) Daily Belief Expansion
Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Saturday for The Vishnu Show solo episode and follow Vishnu on Instagram @thevishnu23 to be a part of the next solo episode.
Let’s Connect on LinkedIn! @vishnuchoudhary
Follow for icy and weird tweets @thevishnu23
Email Us: thevishnuchoudhary@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevishnushow/message32 episodes
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