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Ep. 203- Alex Marley: Discipline, Fitness and Diet for 2024
Manage episode 389064370 series 2832548
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The guys sit down with Alex Marley to discuss health and the disciplined approach it takes to get in shape as we approach the year 2024. Alex breaks down his moment of clarity and how it forced him to take his health more seriously. The fitness professional talks about having the proper mindset and expands on the product that he has put on the market that he believes will help people be sharper on a cognitive level.
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