How Gratitude Can Change Your Life
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I wanted to really focus on a topic that means a whole lot to me. The idea of Gratitude is something that has been passed around a lot lately in the world of self-help and life coaching, but it really has some core fundamental truths behind it. The two articles mentioned in this episode are 1) Harvard Medical School - Giving Thanks Can make You Happier and 2) Psychology Today - How Gratitude Leads to a Happier Life.
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