Ep 12 | Bob Quiney

The Watch with Ben Gibson

The Watch with Ben Gibson

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 53:57

MP3•Episode home

467 men have donned the Baggy Green for Australia, but just one of them have also featured on The Watch.
With the summer officially here, five-time Sheffield Shield champion and former test batsman, Bob Quiney, jumps on the podcast to talk all things cricket.

14 episodes

#Sports #Ben Gibson #Melbourne #Dee #Demons #AFL #AFLW #Footy #Watches

Ep 12 | Bob Quiney

The Watch with Ben Gibson

published about a year ago

MP3•Episode home

14 episodes

#Sports #Ben Gibson #Melbourne #Dee #Demons #AFL #AFLW #Footy #Watches

All episodes

The Watch with Ben Gibson

1
Ep 14 | Jaidyn Stephenson 32:28

20 days ago32:28

32:28

The 2018 Rising Star winner appeared destined for a lengthy career at AFL level. He had sharp skills, speed to burn and an ability to stand up on the biggest stage of all. Yet just seven years later, Jaidyn Stephenson joins The Watch to break down his decision to step away from professional football.…

The Watch with Ben Gibson

1
Ep 13 | Joel Smith 27:32

7 weeks ago27:32

27:32

In August, 2023, Joel Smith tested positive for the use of an illicit drug during an AFL match. He was subsequently suspended from playing professional sport for four years. Now, 19 months later, he speaks publicly about the incident, and the aftermath, for the very first time.

The Watch with Ben Gibson

1
Ep 12 | Bob Quiney 53:57

24 weeks ago53:57

53:57

467 men have donned the Baggy Green for Australia, but just one of them have also featured on The Watch. With the summer officially here, five-time Sheffield Shield champion and former test batsman, Bob Quiney, jumps on the podcast to talk all things cricket.

The Watch with Ben Gibson

1
Ep 11 | Sarah Perkins 50:50

32 weeks ago50:50

50:50

From undrafted to All-Australian in the space of a couple of months. From Adelaide to Melbourne, to Gold Coast, to Hawthorn, From pathing the way, to facing the keyboard warriors. Sarah Perkins experienced it all in her decorated AFLW career.

The Watch with Ben Gibson

1
Ep 10 | Brooke Buschkuehl 43:31

35 weeks ago43:31

43:31

It's an Olympic year, which means we need an Olympic podcast, and who better to talk to than someone who has been to the past three Games in a row. This guest has jumped further than any woman in this country's history... just let that sink in. Brooke Buschkuehl joins The Watch to provide an insight into life inside the Olympic Village and details her road to the top.…

The Watch with Ben Gibson

1
Ep 9 | Shane Woewodin 43:11

38 weeks ago43:11

43:11

The term 'football royalty' is saved for résumés like this: 200 AFL games, two AFL Grand Finals and a Brownlow Medal. Shane Woewodin achieved all of that in his nine seasons at the top level, representing Melbourne and Collingwood between 1997 and 2005. Now, he's back involved in the game he loves through his son, Taj, who's creating his own name in the red and blue.…

The Watch with Ben Gibson

1
Ep 8 | Tom Morris 1:00:42

39 weeks ago1:00:42

1:00:42

There's no such thing as a quiet week for an AFL journalist, and this episode demonstrates just that. Tom Morris delves into the happenings of the Melbourne Football Club, details his personal comeback story and provides an insight into the role of a journo.

The Watch with Ben Gibson

1
Ep 7 | Mitch Hannan 39:48

41 weeks ago39:48

39:48

50, 40, 30, 20, 15, closing, goal. That's how this guest will forever be remembered, gifting Melbourne fans with a memory that will last a lifetime. But Mitch Hannan's story extends far beyond his Elimination Final heroics in 2018.

The Watch with Ben Gibson

1
Ep 6 | Cameron Schwab 54:54

46 weeks ago54:54

54:54

From having premiership cups on his kitchen table as a kid to becoming a CEO at 24 years of age, Cameron Schwab has experienced it all in the AFL industry. In this episode, he speaks of his time leading three AFL clubs and the challenges faced along the way.

The Watch with Ben Gibson

1
Ep 5 | Cale Morton 40:36

48 weeks ago40:36

40:36

Few AFL players are remembered for one incident quite like Cale Morton. The former No.4 draft pick joins The Watch to talk THAT clash with Brendon Lade, Melbourne's tanking drama, the Mark Neeld era and a whole lot more.

The Watch with Ben Gibson

1
Ep 4 | Charlie Spargo (NBA Edition) 44:19

49 weeks ago44:19

44:19

Charlie Spargo is best known as an AFL premiership player, but that's not on the agenda here. In this special edition episode, Spargo showcases his passion for basketball and helps preview the NBA Finals.

The Watch with Ben Gibson

1
Ep 3 | Brad Green 41:02

1 year ago41:02

41:02

Brad Green (and his stunning left foot) has officially joined The Watch alumni. The former Melbourne Football Club captain, and current board member, wound back the clock, with some niche footy memories recalled.

The Watch with Ben Gibson

1
Ep 2 | Blake Howes 30:00

1 year ago30:00

30:00

Fresh off his AFL debut, Blake Howes makes an equally as important debut on The Watch. The young Demon provides an in-depth review of his first game at senior level and recounts his journey from the draft to the SCG.

The Watch with Ben Gibson

1
Ep 1 | Kade Chandler 31:01

1 year ago31:01