Episode #6: Eyes Wide Open
Manage episode 379623979 series 3505111
Once you get passed the highly restrictive, fad diets and start focusing on the longevity of your weight loss and sustainable lifestyle, you just can't go back!
Knowing there is a way to lose weight and enjoy the foods that you actually like is a different kind of freedom. Start looking past the "fast weight loss" marketing and start learning and discovering what works in your life.
22 episodes