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Better quality thoughts
Manage episode 310050972 series 3047204
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Dr Getaheadspace from The Wellbeings discusses how auditing your thoughts & focussing on 1) thoughts that effect your ultimate end goals 2) the wellbeing of yourself 3) the wellbeing of others to see if it leads to a more purposeful life in which it creates a stronger foundation to achieve the things that matter.
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