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The Wellbeings talk wellbeing🙌🏾
Manage episode 310050965 series 3047204
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Dr Getaheadspace talks about health, & how it's defined by the WHO (World health organisation). The definition of 'health' by the WHO is COMPLETE physical, mental & social WELLBEING, & not just the absence of disease. This opens up our idea of health dramatically & creates an exciting dialogue about wellbeing & how we can achieve ultimate & true health through it. Follow Dr Getaheadspace's year long personal wellbeing challenge on Instagram: @drgetaheadspace. Tell me your thoughts on the WHO's definition of health & what wellbeing means to you! 🤗
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