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Get In Gear For Your Favorite Sport
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For many of us, the change of seasons means the opportunity to get back into a favorite sports activity. Or maybe you’ve decided that this is the year you’ll take up a new sport such as running, soccer or basketball.But rushing into a new activity without proper preparation can result in pain or injury that leaves you on the sidelines.
Listen in as Dr. Jamie Peters, a sports medicine physician with Sports & Orthopaedic Specialists, discusses the best way to ramp up for an injury-free sports season.
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