))
Self-Care For Family Caregivers
Archived series ("Inactive feed" status)
When?
This feed was archived on July 27, 2024 14:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 312198652 series 3229886
Content provided by Allina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While taking care of a loved ones medical needs, it can be just as important to take care of yourself along the way.You cannot stop the impact of a chronic or progressive illness or a debilitating injury on someone for whom you care.
But there is a great deal that you can do to take responsibility for your personal well being and to get your own needs met.
Regardless of age, sex, and race and ethnicity, caregivers report problems attending to their own health and well-being while managing caregiving responsibilities.
Stress, exhaustion, worry, inadequate resources and continuous care demands are enormously stressful.
Allina Health offers a Wellness for Caregivers group beginning May 5, 2016. Click here to learn more about Wellness for Caregivers.
Gayle MacBride, PhD, LP, Allina Health clinics, is here to explain the importance of taking care of yourself while also helping your loved ones.
145 episodes
Share
