Episode 31 Embracing Discomfort: The Art of Risk-Taking and Personal Growth

The Wellness Connection with Fiona Kane

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Ever felt the thrill that comes with stepping out of your comfort zone? Ever held back because the thought of failure was too intimidating? Join me and my mentor, Chandu Bickford, as we take you on an exploration of the sometimes thrilling, sometimes terrifying world of risk-taking. Discussing our own experiences personally and professionally and some of the people who have inspired us; we delve into the concept of embracing discomfort and how it paves the path to our true purpose and sparks honest dialogues. Experience the discomfort that comes with growth and learn to distinguish between intuition warning of danger and the allure of potentially life-defining opportunities.
Have you ever been faced with a decision that seemed illogical but felt just right? Unearth the value of listening to your instinct and embracing the unknown. We share our thoughts on the captivating outcomes of taking calculated risks and how they can lead to incredible experiences and connections. Discover how the fear of risk-taking can prevent us from expressing our authentic selves and realising our dreams. We also refer to the inspiring risk-taking journeys of artists like Kate Miller-Heidke, and Ren Gill who pushed their boundaries and used risk-taking as a stepping stone to create brilliant and unique music/stories.
Together, we navigate through the swings and roundabouts of life, exploring the concept of living life as a pendulum. We discuss the art of dancing with life and how to embrace the continuous cycle of living. And remember, even when the outcome seems uncertain, taking risks is still vital because it often leads to growth and unanticipated opportunities. So tune in, lean in to the discomfort and start taking the risks that will allow you to express your true self and reach your goals.
Chandu's contacts:
Website: https://chandubickford.com/

Email: [e-mail]

Facebook: https://www.facebook.com/chandu.j.bickford/

Instagram: https://www.instagram.com/chandubickford/

Linkedin: @Chandu Bickford - Mentor-Coach-Facilitator-Guide

https://www.linkedin.com/in/chandu-bickford-mentor-coach-facilitator-guide-

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
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Credit for the music used in this podcast:
The Beat of Nature

Music by Olexy from Pixabay

Chapters

1. Episode 31 Embracing Discomfort: The Art of Risk-Taking and Personal Growth (00:00:00)

2. Embracing Discomfort for a Meaningful Life (00:00:31)

3. The Meaning and Discomfort of Growth (00:08:48)

4. Taking Risks and Embracing the Unknown (00:24:29)

5. Embracing Growth and Authenticity (00:32:47)

6. Navigating Life's Swings and Roundabouts (00:42:36)