Artwork

Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

32- Stop Lying to Yourself-How lying to yourself hurts your confidence

23:13
 
Share
 

Manage episode 313189884 series 2967839
Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Y’all,

Why do we hold others to a high standard of being truthful and honest with us and keeping their word but we don’t hold ourselves to the same standard?

In today’s episode I talk about how the lies we tell ourselves are killing our confidence and stopping us from making BOSS MOVES.

There are various reasons we may lie to ourselves but ultimately its not doing us any good.

The most important person you need to keep your promises to is YOU!

Be sure to tune in to the episode for some tips on how you can boss up and keep your promises to yourself.

Happy Thursday Y’all!

Be Beautiful, Live Beautifully & Be Well!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

__________________________________________________

Follow me on IG: Instagram.com/the_wellness_homegirl

__________________________________________________

Follow me on Tik Tok: @wellnesshomegirl

__________________________________________________

Today’s business of the week is Up N’ Smoke Catering and Meal Prep by: Chef Paul Rollins

IG: RollinsPaui

TikTok: Paulrollins216

Phone: 682-554-7144

Email: unscatering@gmail.com

________________________________________________

Promo music by Wataboi via Pixabay

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 313189884 series 2967839
Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Y’all,

Why do we hold others to a high standard of being truthful and honest with us and keeping their word but we don’t hold ourselves to the same standard?

In today’s episode I talk about how the lies we tell ourselves are killing our confidence and stopping us from making BOSS MOVES.

There are various reasons we may lie to ourselves but ultimately its not doing us any good.

The most important person you need to keep your promises to is YOU!

Be sure to tune in to the episode for some tips on how you can boss up and keep your promises to yourself.

Happy Thursday Y’all!

Be Beautiful, Live Beautifully & Be Well!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

__________________________________________________

Follow me on IG: Instagram.com/the_wellness_homegirl

__________________________________________________

Follow me on Tik Tok: @wellnesshomegirl

__________________________________________________

Today’s business of the week is Up N’ Smoke Catering and Meal Prep by: Chef Paul Rollins

IG: RollinsPaui

TikTok: Paulrollins216

Phone: 682-554-7144

Email: unscatering@gmail.com

________________________________________________

Promo music by Wataboi via Pixabay

  continue reading

69 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide