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Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Love Yourself Cards Part 1- Affirming Over Your Life

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Manage episode 304900230 series 2967839
Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Y’all,

I love the “How to Love Yourself Cards” by Louise Hay. It is a deck of 64 affirmations for you to speak over yourself.

I purchased them on Amazon for approximately $20 and they are a great little pick me up when I’m down or need a journal prompt.

In this episode I will read several of the cards and talk about them and how they pertain to my life and my experiences and how you can use them in your life in your experiences as well.

I highly recommend you to purchase these cards if you are able to. They are great to hang around your home, put in your purse, your car, or your office just to have little reminders to love yourself, and give yourself grace, and to be patient and kind with yourself.

Hope you all enjoy!

Love Y’all!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

Follow me on IG: Instagram.com/the_wellness_homegirl

Follow me on Tik Tok: @wellnesshomegirl

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 304900230 series 2967839
Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Y’all,

I love the “How to Love Yourself Cards” by Louise Hay. It is a deck of 64 affirmations for you to speak over yourself.

I purchased them on Amazon for approximately $20 and they are a great little pick me up when I’m down or need a journal prompt.

In this episode I will read several of the cards and talk about them and how they pertain to my life and my experiences and how you can use them in your life in your experiences as well.

I highly recommend you to purchase these cards if you are able to. They are great to hang around your home, put in your purse, your car, or your office just to have little reminders to love yourself, and give yourself grace, and to be patient and kind with yourself.

Hope you all enjoy!

Love Y’all!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

Follow me on IG: Instagram.com/the_wellness_homegirl

Follow me on Tik Tok: @wellnesshomegirl

  continue reading

69 episodes

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