Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Hip To Be Healthy
M4A•Episode home
Manage episode 210742910 series 2140349
Content provided by Werds Illah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Werds Illah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode was recorded June 20th 2018... I decided that I needed to bite the bullet, so to speak, & went & got a gym membership at OneLife Fitness... Upon completing day 1 of the #GymLife, I decided to talk about how a lot of elder statesmen in Hip-Hop are speaking about & taking action on making health, in all forms, an absolute necessity... Take a listen & remember #HealthIsWealth #TheWerdsIllahPodcast Instagram: werdsillah Facebook: werdsillah Gmail: werdsillah
…
continue reading
43 episodes
M4A•Episode home
Manage episode 210742910 series 2140349
Content provided by Werds Illah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Werds Illah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode was recorded June 20th 2018... I decided that I needed to bite the bullet, so to speak, & went & got a gym membership at OneLife Fitness... Upon completing day 1 of the #GymLife, I decided to talk about how a lot of elder statesmen in Hip-Hop are speaking about & taking action on making health, in all forms, an absolute necessity... Take a listen & remember #HealthIsWealth #TheWerdsIllahPodcast Instagram: werdsillah Facebook: werdsillah Gmail: werdsillah
…
continue reading
43 episodes
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