A Veterinarian's Take on Atomic Habits by James Clear

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Manage episode 282888698 series 2822435
By Stacey Cordivano, DVM, Stacey Cordivano, and DVM. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"A habit is a behavior that has been repeated enough to become automatic."

-James Clear-

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Here are 3 quick takeaways from one of my favorite books! James Clear's book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad ones, is a MUST READ. Today you are going to hear three lessons from it that I have incorporated into my own life. It's just the tip of the iceberg, so I hope it inspires you to dig deeper into his work. Whether in our veterinary careers or just life in general, we can always use some new ideas on forming good habits.
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Music Credit: Journey of Hope by Alexander Nakarada

33 episodes