Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Stacey Cordivano, DVM, Stacey Cordivano, and DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Cordivano, DVM, Stacey Cordivano, and DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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7 Daily Habits to Support My Mental Well-Being as a Veterinary Professional
Manage episode 306312081 series 2822435
Content provided by Stacey Cordivano, DVM, Stacey Cordivano, and DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Cordivano, DVM, Stacey Cordivano, and DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Well-being and personal development habits are not just set it and forget it. Veterinary medicine, and life in general, take a toll on us all...we need to have strong foundations and routines of self-care in place in order to thrive. This episode is serving as my reminder to get back to some healthier habits, even when I get super busy with life. Since I needed a reminder so badly this week, I thought someone out there might also be feeling overwhelmed or burned out and may benefit from hearing about some of my wellness strategies.
This talk was originally prepared for The Veterinary Financial Summit...you can still get access to recorded video presentations here by joining the Community! It's an awesome resource and I am still catching up on all the lectures that I couldn't get to while it was live.
...
Resources mentioned in the episode (or maybe not specifically mentioned but I think they're important!)...
-My interview with Dr. Ed Kanara about creating a simple strategic life plan
-The 5 Minute Journal
-Gratitude in Practice PDF
-Self-Compassion by Dr. Kristin Neff
-How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’ by Oliver Page, MD
....
Find out more about The Whole Veterinarian Podcast
Instagram: @thewholeveterinarian
Facebook: https://www.facebook.com/thewholeveterinarian/
Email: thewholeveterinarian@gmail.com
www.thewholeveterinarian.com
SIGN UP for the The Whole Veterinarian Newsletter HERE!
Connect with Stacey or find more from The Whole Veterinarian!
www.thewholeveterinarian.com
If you want to have a small part in supporting the production of the show, click here to Buy Me A Coffee!
IG @thewholeveterinarian
Listen on your favorite podcast player here
Thank you for your time and support!
94 episodes
Share
Manage episode 306312081 series 2822435
Content provided by Stacey Cordivano, DVM, Stacey Cordivano, and DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Cordivano, DVM, Stacey Cordivano, and DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Well-being and personal development habits are not just set it and forget it. Veterinary medicine, and life in general, take a toll on us all...we need to have strong foundations and routines of self-care in place in order to thrive. This episode is serving as my reminder to get back to some healthier habits, even when I get super busy with life. Since I needed a reminder so badly this week, I thought someone out there might also be feeling overwhelmed or burned out and may benefit from hearing about some of my wellness strategies.
This talk was originally prepared for The Veterinary Financial Summit...you can still get access to recorded video presentations here by joining the Community! It's an awesome resource and I am still catching up on all the lectures that I couldn't get to while it was live.
...
Resources mentioned in the episode (or maybe not specifically mentioned but I think they're important!)...
-My interview with Dr. Ed Kanara about creating a simple strategic life plan
-The 5 Minute Journal
-Gratitude in Practice PDF
-Self-Compassion by Dr. Kristin Neff
-How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’ by Oliver Page, MD
....
Find out more about The Whole Veterinarian Podcast
Instagram: @thewholeveterinarian
Facebook: https://www.facebook.com/thewholeveterinarian/
Email: thewholeveterinarian@gmail.com
www.thewholeveterinarian.com
SIGN UP for the The Whole Veterinarian Newsletter HERE!
Connect with Stacey or find more from The Whole Veterinarian!
www.thewholeveterinarian.com
If you want to have a small part in supporting the production of the show, click here to Buy Me A Coffee!
IG @thewholeveterinarian
Listen on your favorite podcast player here
Thank you for your time and support!
94 episodes
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Similar to The Whole Veterinarian
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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continue reading
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