#47 Break Free from Generational Pain WIth Monique Arnaud-Derouen
Manage episode 436485220 series 3580511
Monique, is a Holistic Health Coach dedicated to helping families end anxiety and stress. Having endured a 20-year journey with chronic stress and anxiety, Monique discovered the keys to healing and committed herself to helping others break free from the cycle of stress and anxiety.
Understanding that stress impacts every aspect of life—including the body, finances, family dynamics, and relationships—Monique is on a mission to end this crisis. She combines her personal experience with professional expertise to guide families towards a healthier, stress-free life.
00:00 Intro
00:31 Monique’s Story: Generational Pain and Healing
03:09 When Monique Realized It Was Time to End the Cycle
04:33 Early Life Struggles: Chronic Illness and Pain
06:51 The Turning Point: How Monique Started Her Healing Journey
09:04 The Path to Holistic Healing and Self-Discovery
10:46 Monique’s Transition from Pain to Healing Others
13:14 Understanding the Mind-Body Connection in Healing
14:36 Results of Healing: Regaining Health and Freedom
16:50 The Process of Helping Clients Break Free from Pain
17:55 How to Identify and End Generational Patterns
18:36 Tools and Techniques Monique Uses to Help Clients
20:21 Finding the Root Causes of Pain and Suffering
21:39 How Monique’s Methods Help People Rewire Their Lives
22:49 Personalized Coaching: Choosing the Right Path for Each Client
23:24 Emotional Processing and Trauma Healing
25:19 Navigating Change: Overcoming Fear and Resistance
27:04 Trauma vs. Habits: How to Tell the Difference
29:17 Why Healing Doesn’t Always Require Digging Into the Past
30:55 Building New Beliefs and Pathways for Growth
32:29 Shifting from Survival Mode to Thriving
35:47 The Importance of Rewiring the Mind and Body for Success
39:18 Ending Generational Cycles: Monique’s Empowering Message
41:38 How Monique Guides Clients Through the Healing Process
42:47 Real Client Success Stories: Life-Changing Transformations
45:02 Addressing Both Physical and Emotional Pain in Healing
48:23 Proactive Healing: Why You Don’t Need to Wait for Rock Bottom
49:59 In-Person and Online Healing Sessions: What to Expect
51:46 Hands-On Work: How Monique Helps Clients Release Trauma
53:36 Joining Monique’s Programs: Available Options for Healing
55:17 Final Words of Wisdom from Monique
58:40 Closing Thoughts: The Power of Community and Support
Connect with Monique
Book a call - https://moniquemindbodycoach.com/call376659
https://www.facebook.com/monique.arnaudderouen
https://www.youtube.com/@moniquethemindbodycoach
https://www.moniquearnaudderouen.com/
https://www.instagram.com/Moniquethemindbodycoach/
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21 episodes