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The101Show: Antartica expedition mindset
Manage episode 290016300 series 2911116
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This week with talk to Joe Doherty who completed a gruelling 60+ day expedition to Antartica which pushed him to the limit both mentally and physically.
We talk to Joe and see how the mental strength he developed to complete such a challenge could be used in helping develop hockey players mental toughness!
Enjoy!
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We talk to Joe and see how the mental strength he developed to complete such a challenge could be used in helping develop hockey players mental toughness!
Enjoy!
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