Artwork

Content provided by Jeremy + Auredy Roloff and Jeremy + Audrey Roloff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy + Auredy Roloff and Jeremy + Audrey Roloff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 115: Our Philosophy On Food

52:15
 
Share
 

Manage episode 409101507 series 2535077
Content provided by Jeremy + Auredy Roloff and Jeremy + Audrey Roloff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy + Auredy Roloff and Jeremy + Audrey Roloff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you get your kids to eat like that?! 😅

We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).

Name one thing that is worth achieving that takes zero effort. Nothing. It doesn’t just magically happen, just like being healthy doesn’t just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort.

At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️

In this episode we talk about:

  • Why real food is so important and how it impacts your overall health
  • Ways we introduce healthy eating habits with our kids
  • How we align our family values around health + food
  • What conscious eating + spiritual awareness have in common

Connect with us:

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

  continue reading

121 episodes

Artwork
iconShare
 
Manage episode 409101507 series 2535077
Content provided by Jeremy + Auredy Roloff and Jeremy + Audrey Roloff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy + Auredy Roloff and Jeremy + Audrey Roloff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you get your kids to eat like that?! 😅

We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).

Name one thing that is worth achieving that takes zero effort. Nothing. It doesn’t just magically happen, just like being healthy doesn’t just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort.

At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️

In this episode we talk about:

  • Why real food is so important and how it impacts your overall health
  • Ways we introduce healthy eating habits with our kids
  • How we align our family values around health + food
  • What conscious eating + spiritual awareness have in common

Connect with us:

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

  continue reading

121 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide