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Think Fit Episode 7: Ultra-Endurance, Running Tips & Helping a Mate Lose Weight
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Manage episode 180142083 series 1433602
Content provided by Tim Ford and Mike Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Ford and Mike Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by physiotherapist, ultra-runner, IronMan and extremely fast runner, Robert Woolley. Rob signed Tim up for his first ever triathlon and stayed by his side for the entire race to make sure he finished and in a lot of ways is responsible for Tim's weight loss and love of triathlon.
We discuss helping your friends start to lose weight and then we get into ultra-running, a sport that is getting more and more popular. We discuss whether it is training or mental strength that can make a person run that far. We also answer a number of questions including trends in running that are good and bad, stride length vs cadence and speed work vs endurance and what will make you run faster.
Then both Rob & Robo give Tim a hard time about not doing an IronMan.
If you enjoy the show please review us on ITUNES!
Follow us:
Facebook: https://www.facebook.com/thinkfitpod/
Instagram: https://www.instagram.com/thinkfitpod/
Twitter: https://twitter.com/thinkfitpod
Robo's Socials: kiwitriathlete.com
Instagram: https://www.instagram.com/kiwitriathlete/
Twitter: https://twitter.com/kiwitriathlete
Tim's Socials: oztriathlete.com
Instagram: https://www.instagram.com/tford14/
Twitter: https://twitter.com/tjford14
Email us: thinkfitpod@gmail.com
126 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on July 02, 2020 06:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 180142083 series 1433602
Content provided by Tim Ford and Mike Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Ford and Mike Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by physiotherapist, ultra-runner, IronMan and extremely fast runner, Robert Woolley. Rob signed Tim up for his first ever triathlon and stayed by his side for the entire race to make sure he finished and in a lot of ways is responsible for Tim's weight loss and love of triathlon.
We discuss helping your friends start to lose weight and then we get into ultra-running, a sport that is getting more and more popular. We discuss whether it is training or mental strength that can make a person run that far. We also answer a number of questions including trends in running that are good and bad, stride length vs cadence and speed work vs endurance and what will make you run faster.
Then both Rob & Robo give Tim a hard time about not doing an IronMan.
If you enjoy the show please review us on ITUNES!
Follow us:
Facebook: https://www.facebook.com/thinkfitpod/
Instagram: https://www.instagram.com/thinkfitpod/
Twitter: https://twitter.com/thinkfitpod
Robo's Socials: kiwitriathlete.com
Instagram: https://www.instagram.com/kiwitriathlete/
Twitter: https://twitter.com/kiwitriathlete
Tim's Socials: oztriathlete.com
Instagram: https://www.instagram.com/tford14/
Twitter: https://twitter.com/tjford14
Email us: thinkfitpod@gmail.com
126 episodes
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Similar to Think Fit
TSN
…
continue reading
The Michigan Man Podcast is produced for die hard Wolverine fans. The show will include weekly interviews with Michigan Bloggers and other special guests. The center piece of the show will be fan feedback. We want fans to phone in audio posts, and email their comments, rants...whatever is on their mind regarding Michigan athletics. The Podcast format will evolve in the coming months. Initially we will have four segments. 1) The View from section 17 - Commentary from host Mike Fitzpatrick 2) ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Subscribe to 'OTB GAA' for the very best GAA coverage from OTB Sports. Bringing you the insights and stories from the top names in Gaelic Games - from Tommy Walsh to The Football Pod with Paddy and Andy, and much more besides. With OTB AM, Off The Ball, live GAA coverage and our w0rld famous roadshows, we'll be bringing you the yarns, the tales, the fallouts and the analysis right across Hurling, Camogie, the LGFA championships and Gaelic Football.
…
continue reading
The No Laying Up Podcast is a fresh, funny and informative conversation on all things golf. Founded in 2014, No Laying Up and its flagship podcast seeks to entertain and inform a community of avid golfers around the world. What started as a group text among college friends has now grown into one of the most popular podcasts in the game of golf, and our archives include appearances from the biggest names in the sport. Outside of the podcast, No Laying Up also produces multiple video travel se ...
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
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A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
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continue reading
Weekly discussion of Toronto Blue Jays baseball with Drew Fairservice and The Athletic's Kaitlyn McGrath.
…
continue reading
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continue reading
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