The Health Fix and the Vagus nerve - with GP & bestselling author Dr Ayan Panja

This Is A Voice

Content provided by Jeremy Fisher and Dr Gillyanne Kayes, Jeremy Fisher, and Dr Gillyanne Kayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Fisher and Dr Gillyanne Kayes, Jeremy Fisher, and Dr Gillyanne Kayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

15d ago 42:36

MP3•Episode home

For this World Voice Day Special edition of our This Is A Voice podcast we're delving into the Vagus Nerve and health diagnostics with one of the most influential GPs in the UK (Pulse Magazine), Dr Ayan Panja. Dr Panja is a GP (family doctor), podcaster, presenter on BBC World News and the bestselling author of "The Health Fix"
Voice experts Dr Gillyanne Kayes & Jeremy Fisher share thoughts, stories and advice with Dr Ayan and bust some of the myths about singing, breathing and the vagus nerve.
00:00 A great start!
01:36 The Health Fix and how we diagnose
04:35 What is a symptom?
07:03 Pattern Recognition
10:55 Systems + pattern interrupts
12:47 Lifestyle and the monkey brain
19:21 The vagus nerve and humming
23:13 Dr Ayan's One Minute Recharge
26:33 Singing and changing the way you breathe
29:01 Singing and COPD
34:19 Four stages of pitch matching
36:27 Finding your truth as a singer
37:47 Singing and style envelopes
40:15 Jeremy gets contentious
Get Dr Ayan Panja's book (highly recommended) The Health Fix here https://amzn.to/49xGTUL

93 episodes

#Music #Theater #Arts #Podcasting Education #Jeremy Fisher and Dr Gillyanne Kayes #Dr Gillyanne Kayes #Jeremy Fisher #Voice #Vocal #Singing Teacher #Vocal Coach #Vocal Technique #Classical #Opera #Theatre #Lessons #Online-training