show episodes
 
The Voice Coach Podcast is for people who work with the spoken voice - speakers, actors, podcasters, voiceover artists and presenters. Nic Redman, leading vocal coach, shares insights and knowledge on how to improve your speaking voice and vocal health, whether you are performing or presenting on stages, on microphone or presenting on camera. Vocal care impacts your performance, your vocal clarity and your presentation delivery. Learn how to go beyond a basic warm up to stand out vocally and ...
 
Veronica Start is a holistic vocal coach specializing in beginner-level pop singing. Veronica offers virtual coaching and an online programs providing the psycho-spiritual foundations of singing at all levels. This podcast is an audio version of her written blog where topics of singing and vocal coaching are explored along with personal story-telling.
 
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This Is A Voice

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This Is A Voice

Jeremy Fisher and Dr Gillyanne Kayes

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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
 
Welcome back to The Charismatic Voice, where we break down your favorite music and talk about what makes it extraordinary!! Hosted by Elizabeth Zharoff — vocal coach, producer, YouTuber, and internationally acclaimed opera singer with multiple degrees and performance credits throughout Europe, Asia, and America — every episode aims to demystify how great voices give us goosebumps. Each week, we chat with iconic musicians and artists from around the world, digging deep into their histories, v ...
 
Hosted by world renowned vocal coach John Henny, The Intelligent Vocalist delves into all things singing - from anatomy and vocal science, to performance, lessons, health, artist development and inside industry practices, Join John as he opens the door to the world of singing and gives insights gleaned from his many decades of teaching everyone from beginners to superstars, as well as training other leading voice teachers.
 
A podcast for musical theatre actors who want to take their vocal artistry to the next level by going deep into the music of musical theatre. We’ll be dissecting the songs, character and vocal archetypes, musical genres, and vocals styles of Broadway so that you can: 1) create a powerful audition book that showcases your artistry and actually gets you work 2) feel totally at home reading the musical score of a show 3) define your unique artistic voice 4) and craft a performing career you lov ...
 
Welcome to the Ferment Podcast - Conversations about Worship and Transformation. In this wide ranging podcast our host Adam Russell sits down with thought leaders, creatives, entrepreneurs, and other innovators digging into their personal stories of spiritual transformation. Recent guests include John Mark McMillan, Daniel Grothe, World-renowed vocal coach "Mama Jan" Smith, James Duke, Carol Wimber-Wong, and many others.
 
Voice lessons, classes, training and therapy for actors, public speakers, business leaders or anybody who would like to improve their voice and speech effectiveness. I run studios in Boston, New York, Los Angeles, London (UK) and Milano (IT). I offer Vocal Coaching services also worldwide through online lessons. Feel free to contact me with your request using the contact form you find at https://www.inbornvoice.com.
 
Hi, I’m Gail Gibson, Master Performance Coach, International Speaker, Podcast Host & Author. I thrive on enabling leaders to step up, shake it off, and shine. Welcome to my podcast, The Can Do Way. My guests, from across the globe, have Can Do stories of growth, resilience, and success to share. Tune in and be inspired by these individuals who have developed a strong Can Do approach. Each one of their stories is unique. Each one of their stories has a key message. It’s the Can Do Way to conn ...
 
Mark Baxter has worked as a vocal coach with Aerosmith, Journey, Goo Goo Dolls — and many others. His singing lessons and tips are honed by years of experience and have been put to the test by mega stars and amateurs alike. His teachings are so powerful, you might just find that you are completely transformed as a singer after just one episode.
 
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" The Power of Vocal Dynamics "

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" The Power of Vocal Dynamics "

Sheena Walker "The Olympian Celebrity Speaker "

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Voice and Speech Training is not something you master in a few hours. For some accidental speaking is the norm. True Performers never stop learning how to use their voice in different situations, storylines, and settings. Great Speakers, Presenters Coaches, Executives, Business Professionals can become more powerful and persuasive using their voices differently. How you use emotions and tonality will either engage or bore your audience. Be sincere and demonstrate integrity. I will share exam ...
 
The Georgian Surrogacy Podcast is created and hosted by two Australian Mum’s who have navigated the complicated world of doing surrogacy in Tbilisi, Georgia. Created to offer information, support, and their own experiences; each episode will cover different stages, options, tips, information and processes to navigate through the world of international surrogacy in the wonderful country of Georgia. Episodes will also have guest speakers and lots of baby talk!Liz Tripodi is a multi award winni ...
 
There’s one special thing the most famous singers in the world have in common: Eric Vetro. From Camila Cabello to Shawn Mendes, to John Legend, vocal coach Eric Vetro has guided your favorite singers during some of the most iconic moments of their musical lives. On Backstage Pass, Eric’s celebrity students retrace their vocal journeys, from the very first song they ever sang, through notable challenges in their careers. Listen to Ariana Grande talk about the blessing and curse of perfect pit ...
 
Get to know John Davies, an super-experienced and effective voice coach, and vocal teacher. Singing Lessons with John are undertaken in his studio in Hollywood, Los Angeles California in the USA. Connected to many studios and professional contacts, John has the ability to take your voice to the next level and really become a successful singer with a healthy, strong and true voice. Take your career to the next level and get in touch John for a lesson, and find out why all his students rave ab ...
 
Free yourself from the crap that holds you back and claim the life you're meant to live. Join podcast host Jen Liss – coach, writer, and joy enthusiast – as she interviews successful authors, speakers, entrepreneurs, and other creatives who’ve learned to untether themselves from the junk that keeps us stuck. Follow Jen Liss @UntetheredJen on Instagram for inspirational thoughts, fun and silliness. Subscribe to Untethered with Jen Liss and share the show with someone who needs to hear it.
 
Want to master your English pronunciation? Join 3,000-lesson vocal coach Matt Pocock (MA in Voice) on a pronunciation challenge: can you pronounce the 1,000 most common words in the English language? Every language is made up of sounds, and Matt takes you through every single sound in the British Accent, using the phrases you'll use every day.
 
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The Charisma Matrix Social Secrets Show

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The Charisma Matrix Social Secrets Show

The Charisma Matrix - Barron Cruz: Social Strategist, Vocal Coach & YouTube Creator

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Welcome to The Charisma Matrix Social Secrets Show, hosted by social strategist, vocal coach and YouTube content creator Barron Cruz. On this podcast you'll find a mix of personal stories and social breakdowns from my own life, interviews and fireside chats, answers to questions I get from fans and viewers, and lessons and techniques to help you become socially invincible!
 
Tina Bangel is a Vocal Coach, Singer & Songwriter. One Voice can change the world was created to share inspiring stories from people making a difference in the music industry and in the world today. Incredible Voices who will give you the tools & tips to help you become a performer you will be proud of. Bringing your lifestyle and music business to the next level.
 
Speaking Of... is a show about how we use our voices both in performance and in everyday life. Through conversations with performers, teachers, and anyone who has a voice, voice and speech coach Ryan O'Shea explores questions about how our voices and the ways we speak help shape and express our identity. Can someone's voice tell you whether or not they're a good person? Is there any way to change how you sound without feeling inauthentic? We'll examine these questions and many more in the co ...
 
We are Cathy Matarazzo (aka "the Heart Doctor") and Warren Wojnowski (who Cathy likes to call "Intrinsic Guru"). Welcome to our show! Our program hosts many real life people with real life experiences they are ready to share with the world. Discover how they have found freedom in their lives and how YOU can do the same. The episodes being aired all deal with real people who continue to master their shadows and find their passions ... by honouring their hearts. And in doing so, they choose to ...
 
Sitting down and talking with people is something I love to do! On the Random Ask Podcast, I do just that with local experts and get my learn on. It’s a fun and casual conversation where I explore new things and educate myself while building a network of great local professionals and businesses that I know I can trust.
 
Join actor/filmmaker Lake Bell (Children’s Hospital) as she discusses her directorial debut "In a World." Written and directed by Bell, the film won the 2013 Waldo Salt Screenwriting award and was nominated for the Grand Jury Prize at the Sundance Film Festival. The film stars Bell as Carol, a struggling vocal coach who wants to follow in her father’s footsteps and become the voice of a generation for movie trailers.
 
ARTS. LIFESTYLE. SNS ONLINE. SNS Online started its life as a weekly hour long LGBTQ magazine/music show on national Irish dance music station, RTÉ Pulse - running on and off for four years. Since then the show has evolved as an online showcase for actors, musicians, journalists, authors, script writers, stand-up comedians and more - all in the form of exclusive/in-depth one-to-one interviews (with full illustration and free download availability). These shows are independent podcasts produc ...
 
My love of music television kids tv and 80s and 90s music led me to present a live music show at Redshift Radio between 2013 to 2019 to listen to my old PickNMix shows please look for PickNMix show on www.RedshiftOnline.org In 2020 my interests slightly changed direction into helping others more frequently so I decided to do a podcast series called Helping Hands podcast which is shared on captivate iTunes Spotify and on www.Redshiftonline.org/helping-hands My podcast series features guests w ...
 
Creativity and personal branding coach Diane Foy has conversations and coaching sessions with multi-passionate artists, musicians, actors, dancers, painters, photographers, and other creative souls on their journey, process, and entrepreneurship. Solo shows offer coaching drawn from her 30 years of experience as a creative entrepreneur which allows her to draw on her photography, makeup artistry, and fashion background one day and her creative psychology, publicity, and marketing experience ...
 
Welcome to the Chase Your Dreams Podcast! This podcast is for kids, features kids, and is hosted by a kid, Brayden Chase! We find out what kids' dreams are and we help chase them! Whether it is a job, visiting somewhere, eating something, a crazy dream, or anything you can think of. Brayden Chase will help you Chase Your Dreams!
 
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From the book: boys get it too

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From the book: boys get it too

David-Sinclair Cassel and Florian Naumann

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4562,5days after my birth and the volcanic suicidal of mother-dear, my freedom had finally come. At the tender age of 12ish, I eagerly packed my bags and ventured out on my journey of “the right to be happy”. There is just NO way of comprehending their motivation why my Jewish/Scottish family adopted 4 Maori half-casts in New Zealand. We grew up to be disciplined little soldiers obeying without question their every beckoning call in a privileged, well-to-do, threatening and powerful world of ...
 
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Fandor Festival Podcast

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Fandor Festival Podcast

Chris Kelly, Hooman Khalili, Bryn Nguyen

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Join Fandor as we dive into the world of Film Festivals. From interviews with leading festival winners, directors, and behind the scenes looks, Fandor Festival podcast is your source for Independent Film Festival coverage. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
 
Neurodiversity - Eliminating Kryptonite & Enabling Superheroes is the Podcast that brings diversity of thought to life. In this Podcast we will be hearing from: The Rainmakers: Those people and organisations making the difference! The Advocates: Those people who are supporting Neurodiversity at Work. The Superheroes: Those leaders who are Neurodifferent and proud. This podcast will be the game changer we are all after. Theo Smith will be your host, a loud and proud Neurodifferent, Neurodiver ...
 
iDevelop Coaching is a vocal coaching company ran by Derek Drake who is from Phoenix, AZ but is currently based in Redding, CA. On this podcast you can expect to hear helpful coaching conversations for singers, ways to overcome road blocks and barriers, and some of Derek's personal journey and stories.
 
Darrell has interviewed numerous household names in the music world, from global rock and pop superstars to jazz luminaries. Talking about all things music, with guests from many parts of the music world including artists, record labels, musical instrument manufacturers, music biz insiders, and more! Co-produced with Nigel J. Farmer @ www.VoiceWrapStudio.com / https://JazzTribe.News
 
Advance Your Art is the podcast I wish I had when I was in art school. The goal is simple - empower artist and creatives to create their own opportunities and paths by learning the best strategies from others who have done it. Each week we speak with a successful creative entrepreneur and find out what they did to get there and what takeaways every artist and creative can learn from them. I interview singer/songwriters, Grammy award-winning musicians, painters, dancers, writers, actors, glas ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
 
Talking About Things That I Look At See And Hear. Helping People, Interviewing Inspirational People, Telling Others Stories, Talking About Inspirational Characters, Inspirational People Films, Television, Children’s Television, History Music, Fashion, Culture And Anything And Everything. I Hope My Show Entertains People, Helps People Learn And Think About Others Things. I Hope This Sorts Out People Health And Well-being To Listen To This Captivate FM Series Please Look For The RSS Address ht ...
 
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If you speak mainly on a microphone and you don't need to be heard in a massive outdoor space, it'll be fair to assume your voice will do fine for the most part. But if you must speak for long hours, doing several hours of recordings in a row, your voice will most likely get tired. In today's episode, I'll share three tips to reduce vocal tiredness…
 
STOP ! Would you like to improving the productivity of your staff ? What do you see as critical skills in your business ? How can you win new business through high performance coaching What would a panel think of your intoduction to your expertise ? Listen to how I share how you can introduce yourself to win a new contract so people will listen to …
 
Have you ever second-guessed yourself after closing a conversation? Leaving a meeting? Maybe you found yourself picking apart everything you said, worried you'd looked silly. Jeremy de Tolly is here on the podcast today to help you understand why this happens, and how overcoming it can help you express yourself in the most radiant, confident, spark…
 
In this episode, Brayden interviews professional educator and vocal coach, Jackie Garner, A.K.A his Grandma Jackie! Jackie shares her career as a professional singer, teacher, and music store owner. Brayden and Mrs. C then travel the DreamLine to various times in history and learn important details on how music came to be.…
 
After 40 years as a broadcaster, Susan Murphy started VOSOT, a vocal coaching business to help broadcasters and journalists find their voice. Murphy talks to It's All Journalism host Michael O'Connell about ways reporters can prepare for their next podcast, livestream or TV panel appearance. Keep up with the latest news about the It's All Journalis…
 
In this episode of The Can Do Way, I am talking to Theresa Adrienne, Intuitive Practitioner, Energy Healer, Mystic, Writer, Qualified Business Psychologist and Vocal Coach. Theresa combines the heart, head, body and spirit and decades of experience to support others with practical interventions to reclaim their ‘whole self’ in life. Her own journey…
 
Is chowder a soup? Is chili a chowder? These are very important questions, but not as important as the question of how to get yourself out of the soup you’re stuck in because you’re not willing to put yourself out there. In this episode, I share my tips for stepping out and allowing yourself to show up vulnerably in public (virtually or in person) …
 
Last week, we began this interview with two incredible artists Russell Allen and Anette Olzon, who have now released two albums together. Interestingly, this episode is the first time they’re meeting face-to-face. Russell and Anette are having fun talking about their love of music and family, and also joking about growing old in the music industry.…
 
Episode 4: Anita's birth story Meet Anita and Liz from The Georgian Surrogacy Podcast. The Georgian Surrogacy Podcast is created and hosted by two Australian Mum’s who have navigated the complicated world of doing surrogacy in Tbilisi, Georgia. Created to offer information, support, and their own experiences; each episode will cover different stage…
 
In this Mad Dream Monday episode, Brayden invites his friend Ani onto the podcast! They do 2 humorous MadLibs together, and then Ani tells us about a very interesting dream she had! Here's a hint... Would you take candy from a clown? Listen to find out what happens!By Brayden Chase
 
In this episode, John talks with Mindset Coach, Creativity Counsellor, Holistic Hypnotherapist, and Author Elisa Di Napoli about combining scientific and holistic approaches to managing stage fright. Episode Highlights: Elisa talks about how her passion for both music and psychology inspired her to become a Mindset Coach Hypnosis explained, and how…
 
How do you stay true to your instincts and commit to doing what brings you joy — in a world where virility and follower gains are king? Heather Chelan, more popularly known as Heb on the Web, knows first hand how addictive and influential the viral content drug can be. The fun, the fame, and the fear of it all never happening again has led many inf…
 
The advancing women podcast is where empathy meets pragmatism and today's episode is heavy on pragmatism. As ambitious, warrior women, we spend a lot of time and effort working toward professional goals and advancement. Unfortunately, there are many inequitable, sometimes invisible barriers and bias patterns that create an unlevel playing field for…
 
Petra Borzynski, singer, cognitive behavioural therapist & somatic vocal coach, is back with Gillyanne and Jeremy for more wisdom on dealing with emotion. Teacher boundaries, the difference between trauma and emotional discomfort, and why you don't need to be your student's therapist. There are questions on somatic exercises for performance nerves,…
 
In this intercontinental episode of The Ferment, Adam chats with Bazi Baker in Christ Church, New Zealand about meeting Jesus at a youth camp, and the little seeds his dad planted throughout his life that guided him to where he is today. Bazi shares about becoming interested in music and falling in love with the guitar, as well as some of the key m…
 
Alissa Quart discusses how the Economic Hardship Reporting Project supports the reporting of nontraditional journalists and helps them find outlets to co-publish their work in order to reach a wider audience. Keep up with the latest news about the It's All Journalism podcast, sign up for our weekly email newsletter. Also, listen to our podcast on A…
 
In this episode of The Can Do Way, I am talking to Dorothy Watt, Homeopath, Teacher, Researcher, Lecturer, and Wellness Advocate. Dorothy grew up intending to be a research scientist. However, she began questioning the Western empirical scientific method during her Cambridge University science degree when the need to design experiments in which onl…
 
Finding your voice is about uncovering and then untethering yourself from your past and coming home to yourself the present — releasing past experiences that left you feeling silly, ashamed, or judged. In this episode, I reflect on the conversation with Jeremy de Tolly and share my personal experiences with finding my voice. I also share some of th…
 
Think about your favourite artists of all time. The ones that inspire you deep in your soul and maybe even motivated you to become an artist yourself. Why do you love them? You most likely appreciate them for more than their talent. It may be their personality, fashion sense, work ethic, values, or beliefs. When they share their vulnerability, stru…
 
Today’s conversation is made twice the fun as we feature two veteran vocalists, Russell Allen and Anette Olzon, who are legends on their own. Russell Allen is known for his work with Symphony X and the Trans-Siberian Orchestra, and Anette Olzon is known for her work with Nightwish. Russell and Anette recently collaborated and released their second …
 
Get my book "MASTER YOUR VOICE: My Personal Approach To More Skill & Depth In Singing - Beyond Perfect Technique": https://amzn.to/2TyjXP1 Get the audiobook: https://www.masteryourvoice.tv/book Check out my YouTube channel: https://www.youtube.com/freyacaseymusic Join my free Facebook group "Master Your Voice": https://www.facebook.com/groups/maste…
 
Listen in on this fascinating chat, and the LIVE 3-Note improvisational piano composition playing that of my special guest William Goldstein kindly created for me. He has been a recording artist for Motown and CBS Masterworks. His own label, distributed worldwide by The Orchard has over 60 albums currently available generating over 3,000,000 stream…
 
In this episode, John talks about why you and you alone are responsible for your voice. By understanding and acknowledging all aspects of your voice, strengths, and weaknesses, you can create a clear path to better singing. Episode Highlights: We need to take responsibility for where we are and where we want to go with our singing Each of us only h…
 
On the day of Queen Elizabeth's funeral, Petra Borzynski, cognitive behavioural therapist & somatic vocal coach, joins Gillyanne and Jeremy for some expert wisdom on dealing with emotion. Singing is an emotional act. And we sometimes need to sing, or to teach singing, when we're emotional. How do we deal with our own wobbles, and when should we dea…
 
In this episode of The Ferment, Adam chats with Dan Wilt about growing up as a descendant of coal miners in a small town, the profound way in which hymns drew him as a child, and his experience of waking up to Holy moments and spaces. Dan talks about the moment he learned songs are a place of healing and ministry of the Lord, the spiritual groundin…
 
How can you start using coaching skills in your business? How do you sound and speak when building a relationship? Become great at asking brilliant questions to support others Start to use coaching language to improve staff performance Sheena Walker Global Mark Speaker About Sheena https://card.pramaze.com/sheena-walker Contact me for a Discovery c…
 
This week, I got into the top 10 in an international speaking competition. Never in my life have I set forth a goal to "be in the top 10 in an international speaking competition." So how did I get here? I followed my joy. I did things that were fun. Along the way, I honed my skills in areas that were enjoyable and – lo and behold – I ENJOY SPEAKING…
 
Episode 3: Planning, Things to buy, Shops, Apartments Meet Anita and Liz from The Georgian Surrogacy Podcast. The Georgian Surrogacy Podcast is created and hosted by two Australian Mum’s who have navigated the complicated world of doing surrogacy in Tbilisi, Georgia. Created to offer information, support, and their own experiences; each episode wil…
 
It’s time for yet another episode of healthy screaming with Will Ramos, the lead vocalist of the deathcore band, Lorna Shore. Last week, we looked at how Will Ramos nurtured his voice to sound like a Nazgul. Today, we continue the conversation by talking more about how to NOT mess up your voice while screaming. Learn some tips on healthy screaming,…
 
Get my book "MASTER YOUR VOICE: My Personal Approach To More Skill & Depth In Singing - Beyond Perfect Technique": https://amzn.to/2TyjXP1 Get the audiobook: https://www.masteryourvoice.tv/book Check out my YouTube channel: https://www.youtube.com/freyacaseymusic Join my free Facebook group "Master Your Voice": https://www.facebook.com/groups/maste…
 
In this episode, John talks with Licensed Massage Therapist and Manual Voice Specialist Christine Schneider about the cutting-edge practice of Manual Laryngeal Therapy, where she specializes in laryngeal and TMJ treatments for professional voice users. Episode Highlights: Christine talks about how her own experience as a professional voice user ins…
 
When you've tried everything to fix your marriage, but nothing is working, you join a swingers club. ...right? Well, it's what Ashleigh Renard and her husband did. In her book "Swing: A memoir of doing it all" Ashleigh tells the whole story, but in this conversation, we dig into some fun and juicy behind-the-scenes details and you'll hear all the l…
 
September is Self-Improvement Month, a time to reflect on all you've accomplished this year and to think about which goals you still want or need to work toward. Self-Improvement Month encourages us to make conscious and intentional efforts to improve ourselves. In this episode of the Advancing Women Podcast, we approach self-improvement from a mor…
 
What's it like to PRESENT at an international voice conference? Dr Gillyanne Kayes & Jeremy Fisher presented at PEVoC14 in Tallinn, Estonia. Gillyanne's first Round Table organisation, and Jeremy's first solo Workshop The nerves, the outcomes, the feedback, the content, the preparation We reveal all! Check out some of Jeremy's video examples from h…
 
In this episode of The Ferment, Adam chats with Daniel and Nicole Hernández about the role music played in each of their introductions to the Vineyard, some of the challenges they have faced in cross-cultural ministry, and the small changes they have noticed make all the difference for first and second generation Latin Americans. Daniel and Nicole …
 
As a speaker, the most empowering thing you can do with your voice is to know it like the palm of your hand and how to take care of it. Today's episode is a guide to help you check your voice, see where you could improve your voice care, and ensure solid and consistent performances. What You Will Learn In This Episode: - One of the best ways of nai…
 
Have you seen speakers stumble through questions and answer sessions? Learn how to look Professional answering questions Maintain your credibility Would 90 days of Executive coaching help you to become a stellar speaker? Reach out if I can help Sheena Walker Global Mark Speaker About Sheena https://card.pramaze.com/sheena-walker Contact me for a Di…
 
In this episode, I share my multi-passionate creative journey from photography and makeup artistry to arts & entertainment PR and personal brand coaching. You will hear about the creativity killers and moments of uncertainty along the way and how I came to know that I am a multipotentialite. The show begins with how to know if you have multipotenti…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
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