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Hosted by world renowned vocal coach John Henny, The Intelligent Vocalist delves into all things singing - from anatomy and vocal science, to performance, lessons, health, artist development and inside industry practices, Join John as he opens the door to the world of singing and gives insights gleaned from his many decades of teaching everyone from beginners to superstars, as well as training other leading voice teachers.
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This Is A Voice

Jeremy Fisher and Dr Gillyanne Kayes

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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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The Vocal Lab Collective

Shelby Rollins and Jason Catron

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The Vocal Lab Collective is dedicated to elevating the music industry by empowering and developing top-tier artists and industry professionals with first-class conversations, cutting-edge techniques, and transformative insights into music, leadership, and personal growth. To inspire and empower the elite 10% of the music industry through mentorship, collaboration, and innovation, fostering a community where high achievers can thrive, innovate, and lead the next wave of musical excellence. Th ...
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Welcome to the Vocal Branding Podcast, where your voice is your most powerful tool for influence and impact. Hosted by Krystal Diaz, a renowned voice and vocal coach with over 16 years of experience working with top voices in business, music, TV, and film, this podcast is your go-to resource for mastering the art of your vocal brand. Through insightful discussions, practical exercises, and expert advice, Krystal empowers listeners to cultivate a vocal brand that authentically reflects their ...
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Tara Simon is a professional singer, songwriter and celebrity vocal coach. Her YouTube reaction videos have skyrocketed her into worldwide exposure. On this podcast, she will be taking you on an honest journey into the music industry. Through solo musings and interview conversations, Tara will tell the stories you won't hear anywhere else. You'll finally know the truth about how they got there.
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The Confident Performer helps top performers and high-achieving businesswomen show up confidently and authentically as their best selves, and live in alignment with their truths. Whether you are a professional performer, an entrepreneur, or a mom, you are a performer, and you can show up with confidence and power. You can live the life you dream of and inspire others to do the same. Join performer, mentor, and life and vocal coach, Amy Adams as she teaches you to trust your inner compass, de ...
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We all want to be heard, to feel connected to other people and to make a difference in the world. This podcast aims to help leaders, business owners, experts and entrepreneurs to find inspiration, tips and strategies to express themselves better and take a leap in the career. Created by Inês Moura, an Executive Vocal Coach with over a decade of experience, this show runs every two weeks with solo episodes & interview with guests with the most diverse backgrounds. If you want to tap into the ...
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Voice lessons, classes, training and therapy for actors, public speakers, business leaders or anybody who would like to improve their voice and speech effectiveness. I run studios in Boston, New York, Los Angeles, London (UK) and Milano (IT). I offer Vocal Coaching services also worldwide through online lessons. Feel free to contact me with your request using the contact form you find at https://www.inbornvoice.com.
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Veronica Start is a holistic vocal coach specializing in beginner-level pop singing & online courses providing the psychological foundations of singing with soul. Expect personal story telling, soul-deep psychology & advice from industry experts - all from a singer's perspective!
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Rock Your Voice Podcast

Rockit Vocal Studios.

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The Rock Your Voice Podcast is where you will find vocal coaching tips that will transform your voice, interviews to inspire, industry guidance and more. Whether you are a beginner or professional singer looking to develop your vocal skills, be inspired by platinum selling artists and special guest interviews or learn more about the industry as an emerging artist, this podcast is the ultimate resource for singers of all levels. Join the Weekly Vocal Workout and get access to unique voice tra ...
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Moumita is a transformative coach, clairaudient, and gifted vocal channeler. As a vocal channeler, Moumita brings through divine wisdom of extraterrestrial and higher dimensional beings. She enters into an altered state of consciousness and allows beings like Archangel Michael, The Arcturian Council of 7, Nomura Lemurians, HOD, etc. speak through her voice. Through her channeling sessions, individuals have gained a deeper understanding of the spiritual significance of their life events, form ...
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Hosted by world renowned vocal coach Eli Prinsen, The Visual Vocalist explores all things singing - including technique, mindset, training, performance, lessons and health. Join Eli as he gives his unique perspective to the world of singing and shares 35 years of experience of singing and teaching everyone from beginners to superstars, as well as training other top vocal coaches all over the world.
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There’s one special thing the most famous singers in the world have in common: Eric Vetro. From Camila Cabello to Shawn Mendes, to John Legend, vocal coach Eric Vetro has guided your favorite singers during some of the most iconic moments of their musical lives. On Backstage Pass, Eric’s celebrity students retrace their vocal journeys, from the very first song they ever sang, through notable challenges in their careers. Listen to Ariana Grande talk about the blessing and curse of perfect pit ...
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The Charismatic Voice

Elizabeth Zharoff

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Welcome back to The Charismatic Voice, where we break down your favorite music and talk about what makes it extraordinary!! Hosted by Elizabeth Zharoff — vocal coach, producer, YouTuber, and internationally acclaimed opera singer with multiple degrees and performance credits throughout Europe, Asia, and America — every episode aims to demystify how great voices give us goosebumps. Each week, we chat with iconic musicians and artists from around the world, digging deep into their histories, v ...
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A podcast for musical theatre actors who want to take their vocal artistry to the next level by going deep into the music of musical theatre. We’ll be dissecting the songs, character and vocal archetypes, musical genres, and vocals styles of Broadway so that you can: 1) create a powerful audition book that showcases your artistry and actually gets you work 2) feel totally at home reading the musical score of a show 3) define your unique artistic voice 4) and craft a performing career you lov ...
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Welcome to the Ferment Podcast - Conversations about Worship and Transformation. In this wide ranging podcast our host Adam Russell sits down with thought leaders, creatives, entrepreneurs, and other innovators digging into their personal stories of spiritual transformation. Recent guests include John Mark McMillan, Daniel Grothe, World-renowed vocal coach "Mama Jan" Smith, James Duke, Carol Wimber-Wong, and many others.
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The Charisma Matrix Social Secrets Show

The Charisma Matrix - Barron Cruz: Social Strategist, Vocal Coach & YouTube Creator

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Welcome to The Charisma Matrix Social Secrets Show, hosted by social strategist, vocal coach and YouTube content creator Barron Cruz. On this podcast you'll find a mix of personal stories and social breakdowns from my own life, interviews and fireside chats, answers to questions I get from fans and viewers, and lessons and techniques to help you become socially invincible!
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Speaking Of... is a show about how we use our voices both in performance and in everyday life. Through conversations with performers, teachers, and anyone who has a voice, voice and speech coach Ryan O'Shea explores questions about how our voices and the ways we speak help shape and express our identity. Can someone's voice tell you whether or not they're a good person? Is there any way to change how you sound without feeling inauthentic? We'll examine these questions and many more in the co ...
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" The Power of Vocal Dynamics "

Sheena Walker "The Celebrity Class Speaker "

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Speaking is The Most Profitable Skill in Business Voice and Speech Training is not something you master in a few hours. For some accidental speaking is the norm. True Performers never stop learning how to use their voice in different situations, storylines, and settings. Great Speakers, Presenters Coaches, Executives, Business Professionals can become more powerful and persuasive using their voices differently. How you use emotions and tonality will either engage or bore your audience. Be si ...
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The Georgian Surrogacy Podcast

The Georgian Surrogacy Podcast

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The Georgian Surrogacy Podcast was created and hosted by two Australian Mum’s who navigated the complicated world of doing surrogacy in Tbilisi, Georgia. Created to offer information, support, and their own experiences; Season 1 covered different stages, options, tips, information and processes to navigate through the world of international surrogacy in the wonderful country of Georgia. Season 2 will have chats with Coordinators, Embryologists, Doctors, Legal and Parents that are/have gone t ...
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Hello, I am Marsh Brodeur; Troubadour and Raconteur. I am a vocal coach with thirty years professional experience. I enjoy interviewing musicians, sharing original music, education, and telling stories about music and musicians from multiple genres. The majority of my focus is on musicians from the Reno, Lake Tahoe area of Northern Nevada and Northern California. We keep it light and fun and sassy and slightly irreverent at times and will always include music with the commentary. Cheers.
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Join actor/filmmaker Lake Bell (Children’s Hospital) as she discusses her directorial debut "In a World." Written and directed by Bell, the film won the 2013 Waldo Salt Screenwriting award and was nominated for the Grand Jury Prize at the Sundance Film Festival. The film stars Bell as Carol, a struggling vocal coach who wants to follow in her father’s footsteps and become the voice of a generation for movie trailers.
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Tina Bangel is a Vocal Coach, Singer & Songwriter. One Voice can change the world was created to share inspiring stories from people making a difference in the music industry and in the world today. Incredible Voices who will give you the tools & tips to help you become a performer you will be proud of. Bringing your lifestyle and music business to the next level.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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In Conversation With Trevor

In Conversation With Trevor

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Zimbabwean entrepreneur and newspaper publisher Trevor Ncube sits down with various high-profile guests in a series of candid, hard-hitting conversations. Join us every week as we go beyond the headlines and beyond the sensational, engaging in robust conversations that will help move Africa forward. #InConversationWithTrevor Produced by Alpha Media Holdings and Heart & Soul.
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The Voice Coach Podcast is for people who work with the spoken voice - speakers, podcasters, voiceover artists and presenters. Nic Redman, leading voice coach and voice director, shares how to improve your speaking voice and vocal health, whether you are presenting on stage, recording on microphone or presenting on camera. Vocal care impacts your performance, your vocal clarity and your presentation delivery. Learn how to go beyond a basic warm up to stand out vocally and look after your voi ...
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Music

Eastside Radio 89.7FM

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We love the arts, jazz music, world music, the blues, soul music, Hip Hop, funk and electronic sounds. Many of our presenters and producers are working musicians, DJs, and artists at the forefront of Sydney’s creative music scene.
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Podcast Voice Training

Scott Paton & Jesai Jayhmes

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Learn how to use your voice to captivate your audience. As Podcasting moves into the mainstream, more and more people want to use the full power of their voice in their podcast. Jeasi and Scott discuss the ways you can improve your vocal power.
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Minds Of Metal

Daria Babintceva & Lazarus Michaelides

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Welcome to Minds Of Metal - we are Daria and Laz! Laz is a professional bass player and, having been brought up on Heavy Metal and Hard Rock, has been a Metalhead for most of his life! Daria is a professional singer and vocal coach who has fallen in love with the genre after a 6 year marriage with Laz incessantly playing Heavy Metal daily! Together, this husband and wife team will talk all things Heavy Metal - bringing to you an array of Metal topics covering a variety of bands, sub-genres a ...
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Reawaken Your Voice | Singing, Find Your Voice Again, Holistic Vocal Warm-ups, Creativity, Share Your Music, Songwriting

Lainey Prendeville Crawford | Holistic Voice Coach & Creative Mentor for Female Singers

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***Holistic Voice Coaching & Creative Mentorship for Female Singers*** Have you drifted away from singing, but lately, it’s been calling you back? Did something shake your confidence and you’re trying to work up the courage to sing in front of people again? Have you always felt a deep desire inside of you to sing - and it’s getting harder to ignore? Are you longing to be seen and heard, but find yourself holding back and hiding instead? Do you wish you could reconnect with that part of you t ...
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The Exceptional Worship Podcast

WorshipTeamCoach.com's Jon Nicol Delivers Practical Training, Useful Tools and Free Resources to Worship Leaders and Musicians Each Week

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The Exceptional Worship Podcast is a show designed to equip, encourage and train worship leaders. Practical tools and relevant teaching will help worship leaders lead their teams, engage their congregations and grow their ministries. We'll cover topics ranging from leadership and team development issues to the nitty gritty aspects of planning songs, setlists and whole worship services. We'll also dig into music and musicianship issues to help you lead your band and vocal team.
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Hi, I’m vocalist Valerie Day from the 80s band Nu Shooz. In Living A Vocal Life, I interview vocalists of all genres, in different stages of their careers, from singers on the Billboard charts to those teaching the next generation. What do they have in common? They’re all performers with amazing stories to tell and experiences to share.In our conversations, you’ll learn what inspired them to become a singer, the challenges they've encountered, and how they’ve overcome them. You’ll also hear ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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“Alchemy” is a podcast founded by Sawandi Wilson focused on stories of inspiration and persistence. This podcast encourages conversations about creativity, hip hop culture, film/tv/theater, and persevering through the journey to accomplish dreams.
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Hi creatives! I am so excited to help you start singing, acting, dancing, and performing with confidence so you can have more creative lives! This is for you if you... Wish you could start singing, acting, and performing again with confidence. Keep telling yourself that you’re going to get back into singing but never do. Wish you had a creative outlet outside of your career and obligations, but are afraid people will judge you. I get it, because I’ve been there! Hi, I’m Estelle, an actor, si ...
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Black Alt Radio

Koli Pernell Bolden

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On Black Alt Radio, I discuss on a wide variety of issues stemming from racism in the music industry, politics, world events, how to get your music out to the masses, mental health and illness, parenting, music reviews and human rights... I also have music from a host of other killer musicians, bands and artists like The Txlips, Gary Clark, Jr., Fantastic Negrito and me, KP.!
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The podcast for writers, actors and makers alike. Each episode drops a nugget of wisdom, be it through interviews with writers and actors or personal reflections from the host & storyteller Nicole Acquah. The podcast is designed to offer an eclectic approach to making, offering listeners different tools they may add to their own toolkit. So let's discuss making art together!
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Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
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Do you want to be a great musician? A well-rounded musician? Maybe you’re already a good musician, and you want to take that next step. To do that, you need to be able to sight-read well, play by ear, compose or improvise, understand the art of practice, and be versatile in many other ways. The Musician Toolkit explores these tools, how to improve them, and how you can apply them to a variety of gigs and musical careers whether you’re a professional musician or a committed artist who makes y ...
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show series
 
Send us a Text Message. Work-Life Balance Conversations Achieving a work-life balance is a significant benefit of life coaching. Coaches help individuals set boundaries, prioritise tasks, and manage their time effectively, ensuring that their personal and professional lives are balanced and filled with contentment. This balance reduces burnout and …
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In this week's episode Trevor sits with Prudence Katomeni Mbofana, Performing Artist, Vocal Coach & Songwriter. They discuss her love for music since the age of 3, how she landed her first acting role and why she pursued teaching music as a vocal coach. They also discuss reasons why she went solo in her music career and many more... Follow more con…
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In this enlightening episode of The Vocal Lab Podcast, hosts Shelby Rollins and Jason Catron delve into the indispensable role of a vocal coach in a singer's journey. Whether you're an aspiring artist or a seasoned professional, this episode offers valuable insights into how personalized training and ongoing mentorship can transform your vocal perf…
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Join me as I dive into my unforgettable experience at Garth Brooks' electrifying show at Caesars Palace in Las Vegas. In this episode, I'll break down the incredible techniques Garth uses to captivate and connect with his audience, from his high-energy performances and direct interaction to his heartfelt storytelling and emotional range. Discover w…
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What's changing in musical theatre, and what needs to change? And what is authenticity in performance anyway? In their 100th episode, Gillyanne and Jeremy chat with singer researcher Guro von Germeten on her research into gender, authenticity and musical theatre. How does taste influence your vocal training? How is gender identity challenging music…
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In this episode, John discusses the importance of taking control of your vocal journey. Singers cannot be good at everything and should focus on their strengths and passions. Consider your mind, personality, and innate gifts to help determine your limitations and potential as a singer. It’s also important to find the right teacher who aligns with y…
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Do you sometimes question whether or not you can call yourself a singer? No matter your level of experience or musical background, this question may rise up in you along the vocal journey, whether you’re just embarking on this new adventure or coming back to your voice after many years of distance. When you’re going through a creative dry spell, or…
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Is destiny fixed or malleable? I loved channeling Green Tara (female Buddha) to clear some of the doubts & confusion I had about fate & parallel realities. In this video, you will discover:* Destiny is a Paradox: It's both predetermined and influenced by free will.* Destiny as Unfolding Your Theme: You choose a specific theme to experience in life,…
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There are many skills you need to become a great musician such as developing good technique, being good at ear training, and having a good knowledge of music theory. None of these are the Core Skills but they help improve all four. The 4 Core Performance Skills are the 4 types of situations that you might be expected to do in a performance. Most pe…
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In this week's episode Trevor sits with Nicola Kagoro also known as Chef Cola a Zimbabwean Vegan Chef. They discuss why she became a vegan Chef, getting featured on platforms such as BBC & CNN, her upcoming role on a project with Gordon Ramsey, Amazon Prime Tv and many more... Follow more conversations: Subscribe to our YouTube: / @inconversationwi…
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Welcome to "The Vocal Lab Collective," your premier destination for in-depth discussions on the dynamic world of music. Join us as we unravel the complexities and opportunities within the music industry, exploring crucial topics that shape the careers of artists today. **Episode Focus: Streaming Services, Artist Management, and Entrepreneurship** I…
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Are you ready to have some fun? Not until you have warmed up though!! I've included a quick 10 minute warm up on this session to prep you for accessing your mix voice for POWER VOCALS! This is so much fun when done correctly. You won't feel any stress or strain on your voice but you will be able to hit high notes with ease. If you do feel stress or…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
  continue reading
 
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Have you been wishing you had the confidence to live your dreams? Maybe you don't know where to start, and you need some expert guidance to point you in the right direction? If this sounds like a familiar story, it's time to talk about the Confidence Campaign! Tune in this week to discover how to transform your confidence as a performer. I discuss …
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Did you know illnesses are created by negative emotions and thoughts? Discover… The Mind-Body Connection: Your thoughts and emotions can create physical illness in your body. How Emotions Affect the Body: Emotions are like signals that tell your body how to respond. Positive emotions create positive responses, while negative emotions stored in your…
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In episode 189 we delve into the topic of charisma, exploring its value and how to develop this powerful trait. Susan breaks down the components of charisma and provides actionable strategies so you can enhance your personal magnetism. The episode addresses: · How to use charisma ethically to achieve your goals · Applying charismatic skills in vari…
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In this episode, John Henny discusses the importance of understanding time signatures for singers, and how rhythm and phrasing separate great singers from average ones. He explains the basics of time signatures, such as the meaning of the top and bottom numbers, and focuses on the most common time signatures. Henny highlights the significance of in…
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Struggling to find the time and energy to devote to your art? I get it ~ the struggle is real. If you’ve been having difficulty finding uninterrupted time for singing and making music, I want you to know that you’re not alone ~ and there is hope. In today’s episode, we’re having a little heart to heart about what it really takes to nourish your cre…
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I channeled Hans & Sheila again! This time this jovial twins talk about how you can become the best version of yourself. And how will prepare you for open contact with extraterrestrials like them!In this video, you will learn about:* How to Raise Your Vibration to Meet Extraterrestrials: * By letting go of negative emotions, limiting beliefs, and p…
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Simply put: you can't play music well unless you're subconscious mind is driving the bus. If you're aware of having to think about each note, each rhythm, each aspect of the music before you play it, then you're still practicing with your conscious mind. When you train your technique and repertoire beyond the point of awareness where your hands jus…
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In this week's episode Trevor sits with Rumbidzai Chingosho, Battery Operations Engineer Mobility For Africa. They discuss her journey in the engineering space, what inspired her to pursue STEM, what sets her apart and how she is a young person to look out for in the industry. Follow more conversations: Subscribe to our YouTube: / @inconversationwi…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
  continue reading
 
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
  continue reading
 
Don’t even know where to begin in improving your interpersonal skills? REGISTER TODAY for Social Confidence Summer Camp Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@Soci…
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Are you wondering why you are experiencing repeated negative patterns in your life? Or so many challenges or triggers? The less known fact is that they are sponsored by ‘limiting beliefs’. Everyone has limiting beliefs, but very few are aware that they do. You can release them when you understand how they control your life. In this video, I shared:…
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In this week's episode, join us as we sit down with Sony Music Executive Taylor Lindsey. Discover her incredible journey into the music industry, the art of developing artists, and her unique relationship with Songwriting Icon and sister, Hillary Lindsey. Don't miss out on the insider stories and insights that shape the world of music! Taylor Linds…
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This week, I’m joined by my man, Ted King, who also happens to be one of my favorite public speakers. He has a voice that just grabs you and keeps you engaged, and that’s why we’re here together to share some public speaking tips, tools, and techniques that stand out to us and that we love thinking about when we’re presenting to an audience. Join u…
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Send us a Text Message. Would You like to be a Dynamic Speaker at Work ? What if you were a confident, Influential Speaker ? Perhaps you feel anxious at work or in the Boardroom ? Do people seem disinterested in what you have to say ? Why is That ? Presentation skills are must have skills in todays business arena Discover how you can be Engaging an…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
  continue reading
 
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
  continue reading
 
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
  continue reading
 
Join Dr Gillyanne Kayes and Jeremy Fisher in a fascinating and deep episode on the omnivorous voice, featuring Dr. Guro von Germerten. Guro shares the highlights from her PhD on musical tastes and vocal techniques. From her emotional childhood experience as a pianist to her groundbreaking research on the omnivorous voice, Guro discusses the complex…
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In this episode, John Henny discusses natural talent versus training in singing. He shares examples of famous singers who have worked hard on their voices, debunking the myth of effortless talent. He emphasizes the value of voice teachers and the benefits of formal training, though self-study and listening to other singers can also be valuable. Ult…
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Hey there, Friend! In today’s episode, I guide you through a step-by-step creative exercise to help you heal your relationship with your singing voice. If you’re struggling with a harsh inner critic or suffering from a painful memory that makes you want to curl into a ball and hide away in a cave rather than sharing your voice, the expressive arts …
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