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The Role of Self-Awareness in Personal Development and Relationships with Trisha Swinton
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Have you ever wondered about the stark differences between coaching and therapy? Well, one of our good friends and licensed professional counselor, Trisha, walks us through her journey, the hurdles she crosses, and the fulfillment she gets from her practice. She exposes us to the stringent regulations and laws she has to adhere to across different states.
From the complexities of romantic relationships to the realities of parenthood, we navigate tough conversations together. We touch on common pitfalls like over-complication, the importance of setting boundaries, and the profound impact our emotions have on our relationships. We further unpack the tough realities of divorce and life changes, shedding light on how these experiences can be leveraged to foster growth and evolution.
As we conclude, we delve into the vital role of emotional responsibility and self-awareness. We scrutinize how self-judgement can often lead to a blame game and the role spirituality can play in self-forgiveness. Our insightful discourse underscores the importance of honest communication, setting realistic expectations, and understanding that failure is simply part of the learning process. Tune in for an intriguing conversation that'll leave you reflecting, questioning, and ultimately, growing.
Find us on:
About hosts:
https://www.markchabus.com/
About guest:
https://swintoncounselinggroup.com/
Support the Show.
Chapters
1. The Role of Self-Awareness in Personal Development and Relationships with Trisha Swinton (00:00:00)
2. Exploring Therapy and Coaching in Service (00:00:05)
3. Trends in Overcomplicating Relationships and Life (00:06:10)
4. The Challenges of Marriage and Parenthood (00:12:09)
5. Navigating Divorce and Life Changes (00:22:55)
6. Expectations and Learning in Marriage (00:36:01)
7. Self-Work and Spirituality in Relationships (00:42:53)
8. Exploring Emotional Responsibility and Self-Awareness (00:54:18)
47 episodes
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