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Healthy Mind & Body
Manage episode 280200925 series 1528685
Content provided by This Is Why, Laura Lane, and Angela Spera - Headgum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by This Is Why, Laura Lane, and Angela Spera - Headgum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk all about our own personal tips for mental and physical well-being: books that have helped us, tips from our therapists, tips from our moms and lists we suggest making. We answer your listener questions including one listener who wants to boost her co-worker’s confidence and another listener who is struggling with her diet. Then we talk about what’s in the news: a Philadelphia sports mascot becomes the standout star of the 2020 election & McDonalds is adding plant-based items to their menu. Angela and Laura share the up and down week of the joy of finding out Biden one the election, parental health scares and a family pet dying.
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This week's episode is brought to you by:
Native (offer code: THISISWWHY)
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See omnystudio.com/listener for privacy information.
315 episodes
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Manage episode 280200925 series 1528685
Content provided by This Is Why, Laura Lane, and Angela Spera - Headgum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by This Is Why, Laura Lane, and Angela Spera - Headgum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk all about our own personal tips for mental and physical well-being: books that have helped us, tips from our therapists, tips from our moms and lists we suggest making. We answer your listener questions including one listener who wants to boost her co-worker’s confidence and another listener who is struggling with her diet. Then we talk about what’s in the news: a Philadelphia sports mascot becomes the standout star of the 2020 election & McDonalds is adding plant-based items to their menu. Angela and Laura share the up and down week of the joy of finding out Biden one the election, parental health scares and a family pet dying.
Advertise on This Is Why via Gumball.fm
This week's episode is brought to you by:
Native (offer code: THISISWWHY)
Sheets & Giggles (offer code: THISISWHY)
See omnystudio.com/listener for privacy information.
315 episodes
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Similar to This Is Why
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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