This Mama Needs Grace podcast

20:58

This week on the podcast, I share 10 practical things you can do the week leading up to your marathon to be ready come race day. I also share a reflection post-race about what training for a marathon has meant for me postpartum.

This Mama Needs Grace

1
TMNG Ep. 12: Recovery & Kindness 17:07

6 years ago17:07

17:07

This week on the podcast, I share 5 ways to recover when you are limited on time and resources. I also share a story that happened to me this week that reminded me the power in being kind.

This Mama Needs Grace

1
TMNG Ep. 11: Marathon Training Products & Sabbath 30:35

6 years ago30:35

30:35

This week on the podcast, I share a few of the products we used to help during our training for the San Francisco Marathon. I also share about the sabbath and give 6 practical things to consider to help practice sabbath.

This Mama Needs Grace

1
TMNG Ep. 10: Training Tips & Things I Wish I Knew 28:49

6 years ago28:49

28:49

This week on the podcast, I share my 5 big training tips if you are planning on running a marathon. I also share the 5 things I wish someone more specifically told me about some of the realities of early motherhood.

This Mama Needs Grace

1
TMNG Ep. 9: Summer Activities & MOMS Club 21:21

6 years ago21:21

21:21

This week on the podcast, I share 5 summer outdoor activities to do with your littles ones. I also gives a handful of reasons why I so love being a part of my local MOMS Club. You can read the posts and more up at my blog: https://thismamaneedsgrace.com

This Mama Needs Grace

1
TMNG Ep. 8: Party Planning & Audience of One 20:15

6 years ago20:15

20:15

This week on the podcast, I share 5 of my best tips I learned from planning my son’s 1st year birthday party. I also share some encouragement if you are feeling unmotivated due to lacking a captivated audience. It just so happens that there is an audience of one that ranks way above 1 million followers.…

This Mama Needs Grace

1
TMNG Ep. 7: New York Trip & Fatherhood 28:50

6 years ago28:50

28:50

This week on the podcast, I share a few practical tips when it comes to taking on New York City with little ones. I also share a few intentional ways fathers can stay involved even in the baby stage. Also, I include an interview with my husband, Lance as he shares a few insights from his first year as a dad.…

This Mama Needs Grace

1
TMNG Ep. 6: Being Unmotivated & Birthdays 22:46

6 years ago22:46

22:46

This week on the podcast, I share current feelings of not feeling like doing things and how I fight these feelings of laziness and lack of motivation. I also reflect on the past year of motherhood in light of Hudson turning the big 1! You can read each of this week’s posts up on the blog: https://thismamaneedsgrace.com…

This Mama Needs Grace

1
TMNG Ep. 5: Marathoning & Managing Floors 18:05

6 years ago18:05

18:05

This week on the podcast, I share a few tips when it comes to postpartum marathon training and keeping up with the floors, even amidst the chaos of everyday life. You can read each of these posts from the week up on the blog: https://thismamaneedsgrace.com

This Mama Needs Grace

1
TMNG Ep. 4: Road trips & Running 19:20

6 years ago19:20

19:20

This week on the podcast, I share tips when it comes to taking baby on a road trip. I also share ways to help make running with a baby jogger an overall more enjoyable experience. You can read both posts in more detail at my blog: https://thismamaneedsgrace.com

This Mama Needs Grace

1
TMNG Ep. 3: Mornings & Motherhood 12:40

6 years ago12:40

12:40

This week on the podcast, I share about why I think it is important to get up early & lessons in letting go. Apologies for not the best sound quality- this episode was recorded on the road back home from Arizona. https://thismamaneedsgrace.com

This Mama Needs Grace

1
TMNG Ep. 2: Disneyland with Babies & You Can’t Do it All 15:43

6 years ago15:43

15:43

This week on the podcast, I read the two posts from last week. I start by giving 5 tips to help plan for bringing a baby to Disneyland. After this more practical list, I delve into a recent feeling I have been dealing with: overwhelm. As I repeatedly say throughout the podcast: I can’t do it all! As I mentioned in the intro, I think this is a really important one, especially for us women to hear. I would love to connect with you! You can find all things TMNG & Kelli Capel below: Instagram @tmng_podcast @kelli_capel // Facebook @tmngblog Links to Posts —> 1. https://thismamaneedsgrace.com/2019/05/01/5-tips-for-bringing-baby-to-disneyland/ 2. https://thismamaneedsgrace.com/2019/05/04/you-just-cant-do-it-all/…

This Mama Needs Grace

1
TMNG Ep. 1: This Mama Needs... 14:35

6 years ago14:35