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Episode 211: THZ 211 - The Practice of Not Touching Your Face

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Manage episode 296248665 series 1474560
Content provided by Zen Nova Scotia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Nova Scotia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A simple act of refraining, like not touching your face in a pandemic, can be both a practice of mindfulness and an act of generosity.

  continue reading

245 episodes

Artwork
iconShare
 
Manage episode 296248665 series 1474560
Content provided by Zen Nova Scotia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Nova Scotia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A simple act of refraining, like not touching your face in a pandemic, can be both a practice of mindfulness and an act of generosity.

  continue reading

245 episodes

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