Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 4 | Being The Best Version of Yourself Daily
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Manage episode 217840047 series 2420694
Content provided by Thrive Daily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive Daily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maintaining the best version of yourself is a daunting responsibility. If you are in the 5% club, you've got what it takes to continually operate at that level. It's all about progress, progress, progress. Let's talk about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaben-starnes/support
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continue reading
46 episodes
MP3•Episode home
Manage episode 217840047 series 2420694
Content provided by Thrive Daily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thrive Daily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maintaining the best version of yourself is a daunting responsibility. If you are in the 5% club, you've got what it takes to continually operate at that level. It's all about progress, progress, progress. Let's talk about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jaben-starnes/support
…
continue reading
46 episodes
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