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#16 - Overcoming Negative Thinking

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Content provided by Marcus Mackay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Mackay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No one is powerful enough not to have a single negative thought. No one is capable of it. However, that doesn’t mean you can not overcome it. When we say to overcome negativity, it doesn’t mean having only positive experiences throughout. It simply means preparing our body and mind to overpower negative thoughts. Tune in and let us know what you do to overcome negative thinking.
Show notes:
[0:44] Diving deeper into negative thinking
[1:33] An inspiring story about a client turned friend
[3:21] Operate your life from a place of gratitude
[5:36] Proof over affirmations
[6:20] Exercise daily—is good for the body and brain
[7:11] The power of sleep
[9:17] Outro
Tune in every week for inspiring and motivating episodes that will bring you from survival mode to THRIVE mode. Please subscribe, rate, and review the podcast to reach more people who need to hear this the most. Learn more about Marcus at @marcusmackay on Instagram.

  continue reading

25 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 20, 2024 13:10 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 327607858 series 3306439
Content provided by Marcus Mackay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Mackay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No one is powerful enough not to have a single negative thought. No one is capable of it. However, that doesn’t mean you can not overcome it. When we say to overcome negativity, it doesn’t mean having only positive experiences throughout. It simply means preparing our body and mind to overpower negative thoughts. Tune in and let us know what you do to overcome negative thinking.
Show notes:
[0:44] Diving deeper into negative thinking
[1:33] An inspiring story about a client turned friend
[3:21] Operate your life from a place of gratitude
[5:36] Proof over affirmations
[6:20] Exercise daily—is good for the body and brain
[7:11] The power of sleep
[9:17] Outro
Tune in every week for inspiring and motivating episodes that will bring you from survival mode to THRIVE mode. Please subscribe, rate, and review the podcast to reach more people who need to hear this the most. Learn more about Marcus at @marcusmackay on Instagram.

  continue reading

25 episodes

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