))
Footnote Ch6: Meka and Tash on why we shouldn't link weight to habits.
Manage episode 412271598 series 3549878
Content provided by Leslie V. Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie V. Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this footnote, Meka and Tash dive into the dangers of linking weight gain with habits, based on their own personal experiences having gained and lost significant amounts of weight.
Criticism, toxic praise, Eating disorders, healthcare discrimination, financial guilt associated with taking care of oneself...these things are just the tip of the iceberg.
linktr.ee/leslievcoaching - Get in touch with us and book a free intro. Life Coaching consult!
27 episodes
Share
