Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep.3:Food Swings-Can you have your cake and eat it too?🎂
Manage episode 216678545 series 2438773
Content provided by Tiffany Vrabel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Vrabel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever find yourself listening to that devil on your shoulder? more than the angel ? when it comes to your nutrition?Listen to hear about the benefits of flexible dieting and control your “food swings.”
…
continue reading
37 episodes
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Manage episode 216678545 series 2438773
Content provided by Tiffany Vrabel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Vrabel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever find yourself listening to that devil on your shoulder? more than the angel ? when it comes to your nutrition?Listen to hear about the benefits of flexible dieting and control your “food swings.”
…
continue reading
37 episodes
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Similar to Tiffany’s Epiphanies
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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