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Content provided by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Draining

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Manage episode 417330637 series 2630527
Content provided by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Protecting yourself from activity that drains your energy and makes you feel tired can be key to improving your productivity, happiness, and success. However, more than anything else, our habits are what mostly zap our energy, and make us less productive, and unhappy.

  continue reading

293 episodes

Artwork

Draining

Tings and Things

published

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Manage episode 417330637 series 2630527
Content provided by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Protecting yourself from activity that drains your energy and makes you feel tired can be key to improving your productivity, happiness, and success. However, more than anything else, our habits are what mostly zap our energy, and make us less productive, and unhappy.

  continue reading

293 episodes

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