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Content provided by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Repair Shop

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Manage episode 402378827 series 2630527
Content provided by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *insert episode* but life is a linear journey and we have been learning more about ourselves and we decided to come back to this.

  continue reading

293 episodes

Artwork

Repair Shop

Tings and Things

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Manage episode 402378827 series 2630527
Content provided by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *insert episode* but life is a linear journey and we have been learning more about ourselves and we decided to come back to this.

  continue reading

293 episodes

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