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6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health

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Manage episode 428877263 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2024 is moving quickly! With 6 months left of the year, join your favourite online sisters as they reflect and share 6 lessons they learned about their mental, physical, and spiritual health from the first 6 months. We hope these lessons reposition you to end the year better than you started.


00:00 Welcome sisters 💌

01:49 Housekeeping announcements 📢

09:33 Ding ding dilemma: My friend stopped speaking to me because of a picture...

25:59 Mindset Shifts

42:52 Physical health discoveries

55:07 Soul searching & spiritual growth


☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


📚 ORDER our book here: https://linktr.ee/tomysisters


💌 Sign up to the mailing list: https://www.tomysisters.com


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 428877263 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2024 is moving quickly! With 6 months left of the year, join your favourite online sisters as they reflect and share 6 lessons they learned about their mental, physical, and spiritual health from the first 6 months. We hope these lessons reposition you to end the year better than you started.


00:00 Welcome sisters 💌

01:49 Housekeeping announcements 📢

09:33 Ding ding dilemma: My friend stopped speaking to me because of a picture...

25:59 Mindset Shifts

42:52 Physical health discoveries

55:07 Soul searching & spiritual growth


☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


📚 ORDER our book here: https://linktr.ee/tomysisters


💌 Sign up to the mailing list: https://www.tomysisters.com


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

222 episodes

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