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Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind

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Manage episode 393948496 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet!


📚 ORDER our book here: https://linktr.ee/tomysisters


💌 Sign up to the newsletter: https://www.tomysisters.com


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com


TIMESTAMPS:

00:00 Welcome & Annoucements: New Season & Show BABYYY!

08:34 Ding Ding Dilemma: I strongly dislike (lowkey hate) everything about myself as a person


32:35 Major keys for 2024: Be UNAPOLOGETIC

39:18 Major keys for 2024: Stay FOCUSSED

45:27 Major keys for 2024: Fill up YOUR CUP

49:56 Major keys for 2024: Submit to ACCOUNTABILITY & WISE COUNSEL

54:33 Major keys for 2024: Move from affirmation to CHARACTERISATION

01:00:11 Major keys for 2024: CREATE more than you consume



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 393948496 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet!


📚 ORDER our book here: https://linktr.ee/tomysisters


💌 Sign up to the newsletter: https://www.tomysisters.com


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com


TIMESTAMPS:

00:00 Welcome & Annoucements: New Season & Show BABYYY!

08:34 Ding Ding Dilemma: I strongly dislike (lowkey hate) everything about myself as a person


32:35 Major keys for 2024: Be UNAPOLOGETIC

39:18 Major keys for 2024: Stay FOCUSSED

45:27 Major keys for 2024: Fill up YOUR CUP

49:56 Major keys for 2024: Submit to ACCOUNTABILITY & WISE COUNSEL

54:33 Major keys for 2024: Move from affirmation to CHARACTERISATION

01:00:11 Major keys for 2024: CREATE more than you consume



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

222 episodes

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