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'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles

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Manage episode 402781989 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS!


📚 ORDER our book here: https://linktr.ee/tomysisters


💌 Sign up to the mailing list: https://www.tomysisters.com


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com


TIMESTAMPS:

00:00 Welcome to the conversation!

01:15 What happened to the visuals 👀

09:25 The tea on our trip to South Africa 🇿🇦

22:00 Thank you for supporting our paperback 📚💌

22:48 Some encouragement for the girlies looking to start something new ✨

24:49 🇺🇸 We're heading to New York City!!!

26:52 Ding ding dilemma: My partner and I have a very different approach to finances...

38:24 The non-linear nature of healing is frustrating!

52:29 Learning to be patient and compassionate towards yourself

56:52 Reframing how we think about generational trauma

01:07:07 Cycles are the biggest cause of delay

01:11:52 Breaking generational curses one generation at a time



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 402781989 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS!


📚 ORDER our book here: https://linktr.ee/tomysisters


💌 Sign up to the mailing list: https://www.tomysisters.com


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com


TIMESTAMPS:

00:00 Welcome to the conversation!

01:15 What happened to the visuals 👀

09:25 The tea on our trip to South Africa 🇿🇦

22:00 Thank you for supporting our paperback 📚💌

22:48 Some encouragement for the girlies looking to start something new ✨

24:49 🇺🇸 We're heading to New York City!!!

26:52 Ding ding dilemma: My partner and I have a very different approach to finances...

38:24 The non-linear nature of healing is frustrating!

52:29 Learning to be patient and compassionate towards yourself

56:52 Reframing how we think about generational trauma

01:07:07 Cycles are the biggest cause of delay

01:11:52 Breaking generational curses one generation at a time



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

230 episodes

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