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How to Have a Healthy Relationship With Your Body: Periods, Hormones and Advocating for Yourself

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Manage episode 438809212 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, the sisters weigh in on the reality of being a woman physically. From bodily changes to hormonal imbalances, what does it mean to be taking care of our bodies inside and outside? Find out all of this and more in today’s TMS episode!


🥳 Get your ticket to our London Live Show: https://shoreditchtownhall.com/whats-on/to-my-sisters-live-in-london


✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84


💌 Sign up to the mailing list: https://www.tomysisters.com


☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


📚 ORDER our book here: https://linktr.ee/tomysisters


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

239 episodes

Artwork
iconShare
 
Manage episode 438809212 series 2866688
Content provided by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To My Sisters, Courtney Daniella Boateng, and Renée Kapuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, the sisters weigh in on the reality of being a woman physically. From bodily changes to hormonal imbalances, what does it mean to be taking care of our bodies inside and outside? Find out all of this and more in today’s TMS episode!


🥳 Get your ticket to our London Live Show: https://shoreditchtownhall.com/whats-on/to-my-sisters-live-in-london


✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84


💌 Sign up to the mailing list: https://www.tomysisters.com


☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


📚 ORDER our book here: https://linktr.ee/tomysisters


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to dilemmas@tomysisters.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

239 episodes

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