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#68 Jay Shetty: Cultivating More Self-Awareness
Manage episode 342148480 series 1175613
Jay Shetty is widely known for his inspiring videos which have been seen by over 7B people on YouTube. Jay shares the wisdom he learned living as a monk to help others find their purpose. He hosts the #1 health podcast called On Purpose and we unpack his best-selling book, Think Like a Monk.
In this episode we discuss:
-The importance of appreciating the journey vs the reward
-Why humility is the elixir of the ego
-How to cultivate more self-awareness, and more..
If you enjoyed this episode please consider leaving a review!
100 episodes
Manage episode 342148480 series 1175613
Jay Shetty is widely known for his inspiring videos which have been seen by over 7B people on YouTube. Jay shares the wisdom he learned living as a monk to help others find their purpose. He hosts the #1 health podcast called On Purpose and we unpack his best-selling book, Think Like a Monk.
In this episode we discuss:
-The importance of appreciating the journey vs the reward
-Why humility is the elixir of the ego
-How to cultivate more self-awareness, and more..
If you enjoyed this episode please consider leaving a review!
100 episodes
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