TOPUCU, Not About Information, It's About Transformation
Manage episode 407541120 series 3563165
The key to transformation is not only changing the way you feel and the way you act, but more importantly the way you think. TOPUCU is like the warm up and stretch that you do before you do the heavy lifting at the gym. It’s like the primer that you put on drywall to make the paint stick. It teaches someone how to transform their thinking, therefore creating a pause before they succumb to their old habits. That little pause and change in thinking can be the difference between getting in shape and staying in shape, repeatedly making the wrong food choices and continuously hitting the snooze button and skipping the gym again.
18 episodes