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TMP Client Hot Seat: Ridge Holland- WWE Superstar

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Manage episode 423409091 series 3494251
Content provided by Kyran O'Neill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyran O'Neill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Luke Menzies, a.k.a. Ridge Holland, a WWE superstar, discusses his journey from professional rugby player to professional wrestler and the mental challenges he faced along the way.

He shares how he overcame performance anxiety and self-doubt through mental performance coaching, emphasizing the power of empathy and the need to let go of the belief that everyone is constantly thinking about us.

Some interesting topics that this episode includes are the following:

🎙️ Dealing with Pressure and Self-Doubt

🎙️ Shifting Mindset and Building Self-Confidence

🎙️Seeking Understanding in Communication

🎙️ Journaling and Self-Reflection for Mental Clarity

🎙️ Redefining Success: Enjoying Life and Being the Best Version of Yourself

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 423409091 series 3494251
Content provided by Kyran O'Neill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyran O'Neill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Luke Menzies, a.k.a. Ridge Holland, a WWE superstar, discusses his journey from professional rugby player to professional wrestler and the mental challenges he faced along the way.

He shares how he overcame performance anxiety and self-doubt through mental performance coaching, emphasizing the power of empathy and the need to let go of the belief that everyone is constantly thinking about us.

Some interesting topics that this episode includes are the following:

🎙️ Dealing with Pressure and Self-Doubt

🎙️ Shifting Mindset and Building Self-Confidence

🎙️Seeking Understanding in Communication

🎙️ Journaling and Self-Reflection for Mental Clarity

🎙️ Redefining Success: Enjoying Life and Being the Best Version of Yourself

  continue reading

111 episodes

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