Low Bone Density with Hope Pedraza
Manage episode 428424445 series 2889317
An inevitable part of a woman’s life is menopause. After menopause, our bodies start to naturally produce less estrogen, which is an essential hormone for bone metabolism. As a result, many women are at an increased risk of low bone density. Low bone density is associated with osteoporosis, as well as fragile bones, and other physical health conditions. That’s why we are so excited to chat about bone density on IG Live with Hope Pedraza. Hope is a Certified Holistic Nutritionist and Owner of inBalance Northwest, a group class and coaching training studio in San Antonio, Texas. During this Live, Hope will explain what is happening to the bone when we have low bone density, how stress can impact bone density, and ways to help maintain strong bones. Learn more about Hope's services: https://www.instagram.com/inbalancesa/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
128 episodes