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Understanding Fascia with Erin Tietz
Manage episode 424171925 series 2889317
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We create a lot of content that looks at treating the body as a whole to maintain wellness and prevent illnesses. Perhaps nothing exemplifies how everything is connected, like fascia. Fascia is a connective tissue that surrounds and supports muscles, organs, and other structures, providing integrity and facilitating movement. It’s a complex system that plays a vital role in our health and physical comfort. That’s why we’re so glad to chat on IG Live with Erin Tietz. Erin is a Fascia Rehab Specialist at Fascia Fix in Minnesota. During this Live, we’re going to discuss fascia, how it impacts our movement and comfort, tips for better posture, and Erin will even host a fascia exercise demonstration! Learn more about Erin's services: https://www.dailyfascia.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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