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True and Unpolished
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Content provided by True & Unpolished. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by True & Unpolished or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living. T&U Facebook Group: https://www.facebook.com/groups/299292525182662 Youtube: https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8Yw Support this podcast: https://podcasters.spotify.com/pod/show/trueandunpolished/support
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