))
Episode 30: The Expat Health Edit: Hormone Health and Proactive Ageing with Dr. Caroline Low - Part I
Manage episode 424131020 series 3516102
Content provided by Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Navigating Hormonal Health with Dr. Caroline Low: Part 1
In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low discusses the complexity of hormonal imbalances, the difference between perimenopause and menopause, and the importance of individualised treatment. She emphasises that symptoms like fatigue, depression, and brain fog are real and need proper evaluation. The conversation also explores how men and women experience hormonal changes differently and the social implications these changes can have on relationships. Stay tuned for the next episode, where Dr. Low answers questions about estrogen belts and more.
00:00 Introduction to the Podcast
00:39 Meet Dr. Caroline Low
01:29 Understanding Hormonal Imbalances
04:42 Perimenopause vs. Menopause
11:22 Symptoms and Diagnosis
13:59 Menopause and Andropause
17:43 Hormonal Changes in Relationships
21:12 Conclusion and Next Week's Teaser
Contact information for Dr Caroline:
- Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748
- Phone number: 6466 6808
Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:
- Email: podcast@trulyexpat.com
- Facebook Page: Truly Expat Podcast
- Instagram: @trulyexpatpodcast
- TikTok: @trulyexpatpodcast
- Linkedin: Truly Expat Podcast
- Website: www.trulyexpatlifestyle.com
- Podcast: https://podcast.trulyexpatlifestyle.com
Disclaimer:
While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.
How Truly Expat categorises it's series!
Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
32 episodes
Share
