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Using your body pendulum to help you set boundaries

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Manage episode 385989912 series 3491848
Content provided by Stacey Lee & Ané De Hoop, Stacey Lee, and Ané De Hoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Lee & Ané De Hoop, Stacey Lee, and Ané De Hoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Showing up when you don't want to can really put a stick in your spokes, and today we talk about how showing up (when it's the right project or task) is so important, even when you don't want to.
We also talk about boundaries, and navigating saying NO to events this season and tapping into your body truth and exactly how you can do that and start to develop a relationship with your body.
Have you heard of the body pendulum before? Let us know! Send us a DM on Instagram at the tags listed below

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com
Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 385989912 series 3491848
Content provided by Stacey Lee & Ané De Hoop, Stacey Lee, and Ané De Hoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Lee & Ané De Hoop, Stacey Lee, and Ané De Hoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Showing up when you don't want to can really put a stick in your spokes, and today we talk about how showing up (when it's the right project or task) is so important, even when you don't want to.
We also talk about boundaries, and navigating saying NO to events this season and tapping into your body truth and exactly how you can do that and start to develop a relationship with your body.
Have you heard of the body pendulum before? Let us know! Send us a DM on Instagram at the tags listed below

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com
Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

  continue reading

55 episodes

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