Best Stacey Lee Amp Ane De Hoop Podcasts (2024)

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Evolving your inner and outer world 26:47

2h ago26:47

26:47

Send us a Text Message. In this episode, we explore the transformative power of life transitions, focusing on the journey from thriving in familiar routines to embracing change. Our discussion begins with an analysis of the challenges faced by entrepreneurs, including the often-overlooked mental toll of navigating both business travel and significa…

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✨ Medical Astrology, Human Design & Nervous System Regulation with Dr Divya Divine 1:05:47

7d ago1:05:47

1:05:47

Send us a Text Message. In this episode, we dive deep into the intersection of business, spirituality, and personal health with our guest Dr Divya Dwarak. She share's her journey of overcoming chronic health issues and finding solace in human design, astrology, and nervous system work. Here’s a breakdown of what you can expect: Highlights: The eye-…

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The law of least effort 31:56

14d ago31:56

31:56

Send us a Text Message. In this episode, we dive deep into the cosmic dance between business and spirituality. We explore the Law of Least Effort and it's profound implications for your business journey. Discover how embracing convenience can turbocharge your growth, why making buying easier is the key to customer satisfaction and how to shift your…

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Trusting the season you're in 29:36

22d ago29:36

29:36

Send us a Text Message. In this episode of "Trusting the Universe and Sh*t," we delve into the theme of trusting the natural seasons of life and business. We discuss the ebb and flow of different seasons, from hustle mode to moments of softness and reflection. Exploring the intersection of spirituality and business, they share personal experiences …

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Frequency Vortexes - Harnessing the Power of Gratitude for Manifestation 32:06

29d ago32:06

32:06

Send us a Text Message. In this episode, we dive deep into the power of gratitude and appreciation, exploring how these practices can elevate our lives and align us with abundance. We share personal stories and insights into remaining in a higher frequency even when everything feels hard. Gratitude isn't just a trendy topic, but a powerful tool for…

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Are you helping too much? Co-dependant client check 34:35

1M ago34:35

34:35

Send us a Text Message. Are you helping too much? Is the people pleaser force in you too strong? Sometimes, this can be detrimental to your clients in the long run. Asserting boundaries, learning when NOT to help, and really sticking to your project scope are all part of the put-on-your-big-girl pants part of business. Also here's the link to Brade…

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Experiencing a Launch or Spiritual Hangover? 34:20

1M ago34:20

34:20

Send us a Text Message. Feeling spiritually hungover? Navigating the void after moments of growth, whether it's launching a new project or attending a transformative retreat. Honour where you are at, offer compassion to yourself, and allowing for integration periods after significant events. We discuss the energetic outputs involved in business, li…

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🤯 What Taylah’s Near-Death Experience Can Teach You About Getting Out Of A Rut 41:44

2M ago41:44

41:44

Send us a Text Message. Welcome back to another episode of "Trusting the Universe and Sh*t"! In today's episode, Taylah shares her transformative journey after a near-death experience. Taylah recounts her intense car accident a few months back, a near-death experience that forced her to confront life's fragility. This pivotal moment sparked a deep …

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Loneliness, clearing out old connections and finding belonging as a business owner 29:58

2M ago29:58

29:58

Send us a Text Message. In this episode of "Trusting the Universe and Sh*t," hosts Stacey & Ané delve into the topic of finding belonging and combating loneliness, particularly for small business owners. They share personal experiences and strategies for overcoming feelings of isolation and comparison, emphasizing the importance of vulnerability an…

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Unconventional tips for stepping into your lucky girl era 29:41

2M ago29:41

29:41

Send us a Text Message. What moving through an impossible situation can teach us about money energetics We talk about how your boundaries are connected to your money mindset and creating your own luck. Introduction: Stacey and her co-host delve into the concept of pushing boundaries, challenging the status quo, and being open to unexpected outcomes…

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Multipassionate? When you want to do ALL THE THINGS 24:52

2M ago24:52

24:52

Send us a Text Message. If you’re like us, you want to do ALL-THE-THINGS ALL-THE-TIME Find out what projects you should prioritise, and how to navigate the chaos of open-ended projects. Get some insights into setting non-negotiable goals for the next six months and reverse engineering your way to success. We think it's more important to focus on pr…

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Rest as Resistance: Challenging the Cult of Productivity for Mental Health 27:27

3M ago27:27

27:27

Send us a Text Message. Welcome to episode 38 of "Trusting the Universe and Sh*t"! In this episode, we dive deep into the intersection of social pressures and personal desires, exploring how societal norms can impact our decision-making processes. Stace and Ané discuss their unique perspectives on navigating social belief systems and desires that o…

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The golden shadow - Are you actually scared of success? 31:41

3M ago31:41

31:41

Send us a Text Message. We talk about when you start to spiral slightly, emotionally, and explore practical, spiritual, and emotional methods to navigate through them. Understanding Thoughts and Emotional States: Identifying common thoughts leading to negative emotional states. Highlighting the importance of questioning and understanding the origin…

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Numbing yourself so you don't need to feel? Maybe you don't need to. 25:16

3M ago25:16

25:16

Send us a Text Message. How to move through a dark or sticky period when you're feeling down In today's world we have a tendency to resist or numb emotions, especially in a society that often values stoicism and productivity over genuine emotional expression and rest. We emphasise the importance of acknowledging and accepting emotions as a natural …

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When you get rejected, should you take that as a sign? And how do you keep going when you want to give up? 29:05

3M ago29:05

29:05

Send us a Text Message. How do you know whether or not you’re making the “right” choice? We also discuss: Exploring Spiritual Bypassing: Discussion centres around discerning genuine signs from the universe versus falling into patterns of spiritual bypassing. We share personal experiences and reflections on interpreting signs and recognizing pattern…

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Prada bags and a mansion vs inner fulfilment 35:58

4M ago35:58

35:58

Send us a Text Message. Do you know the difference between intrinsic and extrinsic motivations? We aim to understand what it truly means to be soul-driven and heart-driven in practical terms. We often hear buzzwords like "heart-driven" and "soul-driven" but rarely unpack their practical implications. Living Internally vs. Externally: Living interna…

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Embodying Your Inner Authority: And embracing your bad bitch era 26:46

4M ago26:46

26:46

Send us a Text Message. Stacey and Ané dive into Episode 33 with a bit of sass, exploring experiences where responding differently led to better outcomes. We emphasize the importance of setting boundaries, even if it means appearing rude or sassy. Stacey shares instances from her life where holding firm boundaries had positive results, despite init…

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The benefits of being a beginner 25:36

4M ago25:36

25:36

Send us a Text Message. Matthew McConaughey turned down 14.5 million for a role in a rom-com, so he wouldn't be typecast in the same movies forever. Getting pigeonholed can work against you when you're working on your craft. That's why in this episode we talk about all the ways being a beginner might just be exactly what you need, and why where you…

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Business energetics & knowing when to use your intuition vs your discernment 48:01

4M ago48:01

48:01

Send us a Text Message. We have a special guest on the Podcast today - Adriana Andelkovic, a Psychic Business & Mindset Coach We talk about integrating stressful or traumatic experiences from childhood into our whole being as adults, the difference between discernment and intuition & cultivating self-discipline for those days we don’t want to show …

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Stressed or overwhelmed? Here are some ideas to make business light and fun 29:13

5M ago29:13

29:13

Send us a Text Message. Ever think to yourself, you're not doing enough? We share a perspective shift that may help you to change your habits and patterns. We talk about the 80/20 rule, practical tips and tools you can incorporate to make work feel lighter and less stressful. What rules do you have in your mind that may be blocking you from what yo…

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Setting up your business jackpot 30:30

5M ago30:30

30:30

Send us a Text Message. How do we bridge the gap between having a business working for us and us working in the business overtime? In this episode we give practical tips and softwares to incorporate to start building your business jackpot! To create passive income and return on investment with your time and money on implementing systems and process…

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Metabolising criticism & perceiving failure 31:21

5M ago31:21

31:21

Send us a Text Message. Do you ever beat yourself up for thinking of a witty comeback after the fact when you're back at home after an event? Yeah same. This week we talk about perceiving failure and metabolising criticism. Sometimes we can feel so vulnerable when we put ourselves out there it can be hard to process the emotions that come alongside…

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Honor the season you're in with special guest Jade Wyllie 30:19

6M ago30:19

30:19

Send us a Text Message. Meet today's guest Jade Wyllie as we talk about honoring the season you're in and letting out little bits of steam to reduce the pressure and live more fully in pleasure. We talk about disassociating, robbing ourselves, finding our essence shifting our mindset back into gratitude. Far too much to cover in two sentences so I …

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Triggers, Pattern recognition and quirks we hold onto from childhood. 34:05

6M ago34:05

34:05

Send us a Text Message. In this episode we share a few stories from our own childhood and family/ friend gatherings. What random quirks and mannerisms we hold onto from childhood and how it actually serves or disservice us now that we are adults. Pattern recognition, asking ourselves if this energy is ours to carry, and being self reflective after …

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Running on empty? Repurpose your content to avoid burnout 33:14

6M ago33:14

33:14

Send us a Text Message. Bored of your own content? It's probably just because you've seen it so many time but other people haven't. We talk about how to repurpose your content around the holidays so you can avoid the burnout. Also, sometimes setting up systems in your business can be boring and un-sexy but it's so essential to scaling and having a …

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Practical tasks and end of year rituals to close out the year 25:24

6M ago25:24

25:24

Send us a Text Message. In the lead-up to December, we've been in hermit mode, being in a cocoon and if you're feeling that way too you're not alone. We're here to encourage you to carve out time for yourself to introduce a new ritual or take up a new hobby - something you're truly wanting to do to nourish yourself. Pottery? A puzzle? Sewing? Somet…

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Use these tools to live your best life 36:18

7M ago36:18

36:18

Send us a Text Message. In this ep we talk about different tools you can use to create your best life like and what can you do in preparation for the new year including some modalities like: Visualization Decluttering Scripting Vision boards Shadow work * The study of muscles being built while visualizing: https://assets.pubpub.org/k9og4slt/3164384…

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The trap of tunnel vision and the antidote to anxiety 31:47

7M ago31:47

31:47

Send us a Text Message. This episode we discuss living in present moment instead of living in the future, and what does living holistically actually look like? So often we have tunnel vision and fall into the trap of focusing solely on our career and work and some other parts of our lives slip by the wayside. We also talk about when we grow spiritu…

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How do you manage your expectations and keep the faith? 23:11

7M ago23:11

23:11

Send us a Text Message. One of the biggest lessons when you go into business for yourself, is learning to have total faith in yourself no matter how hard or how bad things get. And that's what this podcast is really about, trusting in the universe, trusting yourself and following the nudges. Managing your expectations can be tough when you're a one…

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Using your body pendulum to help you set boundaries 26:43

7M ago26:43

26:43

Send us a Text Message. Showing up when you don't want to can really put a stick in your spokes, and today we talk about how showing up (when it's the right project or task) is so important, even when you don't want to. We also talk about boundaries, and navigating saying NO to events this season and tapping into your body truth and exactly how you…

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Grounding and harmonising around the holiday frazzle 28:05

8M ago28:05

28:05

Send us a Text Message. As the silly season approaches we become extra mindful of our triggers especially if we are going to be travelling to see family members. Just a reminder that those people who frustrate us are also here to teach us patience, and we discuss a few practical techniques and mantras for navigating the holiday season with grace. A…

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Doing Deep work & meeting our shadows 25:58

8M ago25:58

25:58

Send us a Text Message. The majority of successful entrepreneurs do deep work frequently, if not daily. Are you doing deep work? We also discuss chat GPT and whether or not you should be using it to create your offers and sales pages. If you're interested in doing shadow work we highly recommend our good friends course "Mirror Mirror" - you can fin…

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Lone wolf mentality vs the magic of collaboration 44:48

8M ago44:48

44:48

Send us a Text Message. Are you a lone wolf? Do you find it hard to let go of control enough to trust others to delegate or let them fill in the gaps? We talk about collaborating on projects and if that's either in business or just for a creative project and some of the experiences and pitfalls we've noticed. Are your ears and eyes open to the infi…

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Slow work to prevent burnout 37:18

8M ago37:18

37:18

Send us a Text Message. Do you listen to the whispers of creation? We talk about how to find fulfillment in the present moment, each day that you're working are you rushing to "get to the next thing?" Is there space for you to enjoy the NOW rather than rushing to get to the thing you feel like you'll enjoy more? Also the doors are currently open fo…

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Dismantling the 10 days to 10k mentality 44:40

8M ago44:40

44:40

Send us a Text Message. The power of positive pressure can be so helpful when we are stretching, growing and building our business muscles. It's like going to the gym, we can't get those gains without some discomfort, some grit, some sweat. Theres a reason they call it sweat equity! Some overnight successes online, actually take many years to becom…

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Heart Cracked open. Inner teen healing, mirror work & the urge to run away to the forest with a group of your friends and live off land. 32:46

9M ago32:46

32:46

Send us a Text Message. Do you ever have that urge to just get a group of your friends together and run away to live on a piece of land where you can be with your community all the time, and actually enjoy the ‘mundane’ things like folding your clothes? Cause same. It’s ok if you feel like ’There should be more than this.’ We are nature and we’ve b…

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Work-life integration & how to improve your craft as a writer and content creator 52:31

9M ago52:31

52:31

Send us a Text Message. We have a surprise guest on the show today! Meet Oliver, a boxing coach, former chef and fiction writer - and also Stacey’s partner. We talk about the slow brain and cognitive ease, and a new term Oliver coined as “soft vision” inspired from a 17th century Rōnin samurai Myamoto Musashi. Also: What to do when you’re in a crea…

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Listening for the call of creation & reconnecting with the stars ✨ 41:40

9M ago41:40

41:40

Send us a Text Message. How do we follow the nudges of creation? And, what do you do when you feel bored with your offerings? If the energy was there when you created it, it’s still valid. Don’t wait until you have the better equipment, the better camera, the perfect circumstances, before you start - start with what you have. There is also a story …

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This episode is a quantum portal! 🔮 Battling urgency culture, spiritual maintenance and messages for the collective 44:04

9M ago44:04

44:04

Send us a Text Message. This is a JUICY episode! We speak about the cacao ceremony we both attended the day before recording! Stacey shares the beautiful messages that came through for her and for the collective to hear. We reflected on finding meaning and significances in our earthly journey, and talking about the big question “why are we here on …

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Releasing heaviness, moving through hard emotions and expanding your capacity to hold more 40:24

10M ago40:24

40:24

Send us a Text Message. What do you do when you have those days you want to throw in the towel? When we everything is too much and you’re overwhelmed and don’t know how to move forward. ALL of your feelings are valid. The numbness, the anger the sadness. We talk about detoxing the inner world and what we do when we have these moments of stickiness …

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Your fear of being seen is holding you back 33:27

10M ago33:27

33:27

Send us a Text Message. Where did you learn it wasn’t safe to be seen? Something happened in your life that taught you it’s not safe to be seen, that you needed to stay under the radar to avoid getting hurt. When the fear of being seen is subconsciously controlling you at a cellular level, you’re fixating on something other than the present moment,…

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Dissolving the fear of judgement 38:36

10M ago38:36

38:36

Send us a Text Message. We’ve been away for a few weeks and the shift in workflow has required more integration than we anticipated and some judgements came up around our productivity and what we “should” be doing. Observing the mind and stepping away from the cycle of judgment can be harder than it seems, but we discuss how to do it and share stor…

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Awakening your souls purpose 45:53

10M ago45:53

45:53

Send us a Text Message. Simplifying a complex and BIG question, and a question that gets asked a lot - how do you find your purpose? Being positively delusional and how we can turn our desires into reality. We talk alter egos, vision boards, shadow work, avoidance, EFT tapping, and so much more that you’ll have to just listen to the episode to find…

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Lifting the veil - get to know us and how we grew up ✨ 38:30

11M ago38:30

38:30

Send us a Text Message. We talk about our unique upbringings, tell stories and reflect on how our cultural practices has shaped us. Finding fulfilment across the full spectrum of all of the parts of your life, spirituality and religion and were there catalyst moment that led us to spirituality and how we made it here. Let's hear from you! Send us a…

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Keeping momentum on low energy days & prioritising so you can find fulfilment ☺️ 31:05

11M ago31:05

31:05

Send us a Text Message. We naturally have ebbs and flows of energy in the cycles of life, but sometimes we try and push through and eventually, this can lead to burnout or have even worse consequences. We talk about what we do when you are having a low-energy day (or week!) and how to keep momentum and forward movement, even if it's a little slower…

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Why you should tap deeper into your mind-body connection 40:05

11M ago40:05

40:05

Send us a Text Message. Is your mind where your body is? We talk about learning what your signs of burnout are, and how you re-connect with your body instead of being a floating brain week-on-week. Do you tell yourself you don’t have time to take care of your body because you don’t have time? We discuss what can happen when you don’t make the time,…

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Feminine Receivership and Magnetic Attraction 37:22

11M ago37:22

37:22

Send us a Text Message. She’s wild, she’s chaotic and she brings a lot of love and energy. The feminine has so much power, and we want to begin the conversation of igniting her within you. We talk about surrender, forgiveness, perfectionism, and control and how surrendering can be a powerful magnetic frequency you can tap into. Link to a breath med…

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The Anchor and the Ether 40:41

12M ago40:41

40:41

Send us a Text Message. Today we talk about spiritual maintenance, not tying our self-worth to our fluctuating incomes and self-care in a busy world and why it's important. You can find Ané and Stacey on Instagram at: Ané - @ane.mgmnt ✦ https://www.instagram.com/mgmnt__/ https://msha.ke/anemgmnt Stacey - @barefootbranding ✦ instagram.com/barefootbr…

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The first pancake - Hi and welcome! 25:30

12M ago25:30

25:30

Send us a Text Message. Oh HAI ✨😊 Nice to meet you! Join us as we talk about showing up when you don't really feel like it, learn who we are, what we do and some general shenanigans. We love you already. Hope you tune in with us as we dive into business, spirituality and balancing the yin and yang of small business life. 😍 Music by Tyler Dixon from…

Podcasts Worth a Listen

Stacey Lee Amp Ane De Hoop Podcasts

Podcasts Worth a Listen

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